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View Full Version : T-4 With GH A Must!?



Mr Ontario
10-04-2008, 08:25 PM
What do you guys think of this article?

Thyroid Hormone & Growth Hormone
by: Anthony Roberts & James Daemon, PhD


Quite some time ago, I wrote a book on Anabolics, and since then, I’ve received quite a bit of feedback on it. Some of the information contained in the book is based on the 50-60 profiles I completed for Steroid.com’s main page. As a result, I get feedback on certain portions of the book from people who have read them online.

When someone takes the time to send an e-mail to Steroid.com or AnabolicBooks LLC, they’re screened, and eventually some of them make their way to my e-mail account. AnabolicBooks LLC is the publisher- a little known fact is that my book isn’t edited by me, nor do I own the rights to any of it. When they forward an e-mail to me, I typically consider it very carefully, and reply to the original sender. If amendments or additions are useful for anything I’ve previously written (readers frequently send me recently published studies), I typically reply and thank the person for their help.

This time, something odd happened. I was forwarded an e-mail from AnabolicBooks, and the reader seemed to know what he was talking about; but (I thought) mistaken about the interactions between Growth Hormone and Thyroid medication. I took a look at the e-mail, and knew that I could quickly find a study that I had saved previously, to send to the reader, to verify that the claims in my work on GH were sound.

In this particular case- James Daemon, PhD- was the reader, and was correct in his assessment of the interaction between thyroid hormone and Growth Hormone. And, in direct contradiction, so was I. Thyroid medication decreases the anabolic effect of Growth Hormone. And it increases it. Huh’

There’s some leaps here, because research in some of the necessary areas is sketchy (or not done yet), but if you read the entirety of this article, you’ll learn how to get significantly more gains from Growth Hormone, for pennies a day, by the addition of a readily available (and cheap) addition to it. And yeah, it’s a drug you can get anywhere on the ‘net, very easily. And no, it’s not a steroid. In fact, I’ll go so far as to say you’re throwing away a substantial portion of your gains from growth hormone if you are not using this drug with it.

Ok’I’ll explain things a bit further. First, a brief explanation of Thyroid Hormone as well as Growth Hormone may be necessary.

Your thyroid gland secretes two hormones that are going to be of primary importance in understanding Thyroid/GH interaction. The first is thyroxine (T4) and the second is triiodothyronine (T3). T3 is frequently considered the physiologically active hormone, and consequently the one on which most athletes and bodybuilders focus their energies on. T4, on the other hand, is converted in peripheral tissue into T3 by the enzymes in the deiodinase group, of which there are three types- the three iodothyronine deiodinase either catalyze the initiation (D1, D2) or termination (D3) of thyroid hormone effects. The majority of the body's T3 (about 80%) comes from this conversion via the first two types of deiodinase, while conversion to an inactive state is accomplished by the third type.

It’s important to note that not all of the body’s T4 is converted to T3, however- some remains unconverted. The secretion of T4 is under the control of Thyroid Stimulating Hormone (TSH) which is produced by the pituitary gland. TSH secretion is in turn controlled through release of Thyrotropin Releasing Hormone which is produced in your hypothalamus. So, when T3 levels go up, TSH secretion is suppressed, due to the body’s self regulatory system known as the ‘negative feedback loop’. This is also the mechanism whereby exogenous thyroid hormone suppresses natural thyroid hormone production. However, it should be noted that thyroid stimulating hormone (like all other hormones) can not work in a vacuum. TSH also requires the presence of Insulin or Insulin-like Growth Factor to stimulate thyroid function (1). When thyroid hormone is present without either insulin or IGF-1, it has no physiological effect (ibid).

Most people think that T3 is just a physiologically active hormone that regulates bodyfat setpoint and has some minor anabolic effects, but in actuality, in some cases of delayed growth in children, T3 is actually too low, while GH levels are normal; and this has a growth limiting effect on several tissues (2). This could be due to T3’s ability to stimulate the proliferation of IGF-1 mRNA in many tissues (which would, of course, be anabolic), or it could be due to the synergistic effect T3 has on GH, specifically on regulation of the growth hormone gene. Although it is largely overlooked in the world of performance enhancement, regulation of the growth hormone response is predominantly determined by positive control of growth hormone gene transcription which is proportional to the concentration of thyroid hormone-receptor complexes, which are influenced by T3 levels (3)

At this point, just to give you a better understanding of what’s going on, I think it’s prudent to also give a brief explanation of Growth Hormone (GH) as well.

Your body’s GH is regulated by many internal factors, such as hormones and enzymes. hormones. A change in the level of your body’s GH output begins in the hypothalamus with somatostatin (SS) and growth hormone-releasing hormone (GHRH). Somatostatin exerts its effect at the pituitary to decrease GH output, while GHRH acts at the pituitary to increase GH output. Together these hormones regulate the level of GH you have in your body. In many cases, GH deficiency presents with a low level of T3, and normal T4 (4). This is of course occurs because conversion of T4-T3 is partially dependant on GH (and to some degree GH stimulated IGF-1), and it’s ability to stimulate that conversion process of T4 into T3.

Interestingly, the hypothalamus isn’t the only place where SS is contained; the thyroid gland also contains Somatostatin-producing cells. This is of interest to us, because in the case of the thyroid, it’s been noted that certain hormones which were previously thought only to govern GH secretion can also influence thyroid hormone output as well. SS can directly act to inhibit TSH secretion or it may act on the hypothalamus to inhibit TRH secretion. So when you add GH into your body from an outside ******, you are triggering the body into releasing SS, because your body no longer needs to produce its own supply of GH; and unfortunately, the release of SS can also inhibit TSH, and therefore limit the amount of T4 your body produces.
But that’s not the only interaction we see between the thyroid and Growth Hormone.

As we learned in high-school Biology class, the body likes to maintain homeostasis, or ‘normal’ operating conditions. This is the body’s version of the status quo, and it fights like hell to maintain the comfort of the status quo (much like moderators on most steroid discussion boards). What we see with thyroid/GH interplay is that physiological levels of circulating thyroid hormones are necessary to maintain normal pituitary GH secretion, due to their directly stimulatory actions. However, when serum concentrations of thyroid hormone increase above the normal range we see an increase in hypothalamic somatostatin action, which suppresses pituitary GH secretion and overrides any stimulatory effects that the thyroid hormone may have had on GH. The suppression of GH secretion by thyroid hormones is probably mediated at the hypothalamic level by a decrease in GHRH release (5).

In addition, as IGF-I production is increased in the hypothalamus after T3 administration and T3 may participate in IGF-1 mediated negative feedback of GH by triggering either increased somatostatin tone and/or decreased GHRH production (6). IGF, interestingly, has the ability to mediate some of T3’s effects independent of GH, but not to the same degree GH can (7.) In fact, IGF-I production is increased in the hypothalamus after T3, administration it may plausibly participate in negative feedback by triggering either increased somatostatin tone and/or decreased GHRH production. So we know that GH lowers T4 (more about this in a sec), but an increase in T3 upregulates GH receptors (8), as well as IGF-1 receptors (9,10).

As has been previously stated (and due to the ability of GH to convert inactive T4 into active T3), GH administration in healthy athletes shows us an entirely predicatble increase in mean free T3 (fT3), and a decrease in mean free T4 (fT4) levels (11).




Interaction between GH, IGF-I, T3, and GC. GH stimulates hepatic IGF-I secretion and local production of growth plate IGF-I, and exerts direct actions in the growth plate. Circulating T3 is derived from the thyroid gland and by enzymatic deiodination of T4 in liver and kidne.. The regulatory 5'-DI and 11߈SD type 2 enzymes may also be expressed in chondrocytes to control local supplies of intracellular T3 and GC. Receptors for each hormone (GHR, IGF-IR, TR, GR) are expressed in growth plate chondrocytes.

So, with the use of GH, what we see is an increased conversion of T4-T3, and possible inhibition of Thyroid Releasing Hormone by Somatostatin; and therefore even though T3 levels may rise, there is no increase in T4 (logically, we see a decrease). Now, as we’ve seen, GH is HIGHLY synergistic with T3 in the body, and as a mater of fact, if you’ve been paying any attention up until this point, you’ll note that the limiting factor on GH’s ability to exert many of it’s effects, is mediated by the amount of T3 in the body.

As noted before, T3 enhances many effects of GH by several mechanisms, including (but not limited to): increasing IGF-1 levels, IGF-1 mRNA levels, and finally by actually mediating the control of the growth hormone gene transcription process as seen below:




Comparison of the kinetics of L-T3-receptor binding abundance to changes in the rate of transcription of the GH gene.(3)

As you can see, T3 levels are directly correlative to GH gene transcription. The scientists who conducted the study which provided the graphs above concluded that the amount of T3 present is a regulatory factor on how much GH gene transcription actually occurs. And gene transcription is what actually gives us the effects from GH. This last fact really seems to shed some light on why we need T3 levels to be supraphysiological if we’re going to be using supraphysiological levels of GH, right’ Otherwise, the GH we’re using is going to be limited by the amount of T3 our body produces. However, since we’re taking GH, and it is converting more T4 into T3, T4 levels are lowered substantially, and this is the problem with GH. This may actually be THE limiting factor on GH; if we assume that at least some of GH’s effects are enhanced by thyroid hormone (and specifically T3), then what we are looking at is the GH that has been injected is being limited by a lack of T3. But that doesn’t make sense, because if we use T3 + GH, we get a decrease in the anabolic effect of GH.

This is where Mr. Daemon (who had contacted me via an e-mail to my publisher, about Thyroid + GH interaction), was able to shed some light on. You see, I knew that it couldn’t just be the actual presence of enough T3 along with the GH that was limiting GH’s anabolic effect, because, simply adding T3 to a GH cycle will reduce the anabolic effect of the GH (12).

Originally, he had said to me that T3 was synergistic with GH, whereas I said that T3 actually reduced the anabolic effects of GH - now I realize we were both correct. Logically this presents a bit of a problem, which I believe can be solved. This came from reading several studies provided to me by Dr.Daemon. The trend I was seeing was that even when Growth Hormone therapy was used, T3 levels needed to be elevated in order to treat several conditions caused by a lack of natural growth hormone. And even if the patient was on GH, T3 levels still needed to be elevated. And what I noticed was that those levels were elevated successfully by using supplemental T4 but not T3.

Here’s why I think this is:

Additional T3 is not all that’s needed here. What’s needed is the actual conversion process of T4-T3, and the deiodinase presence and activity that it involves. This is because Local 5'-deiodination of l-thyroxine (T4) to active the thyroid hormone 3,3',5-tri-iodothyron’ine (T3) is catalyzed by the two 5'-deiodinase enzymes (D1 and D2). These enzymes not only ‘create’ T3 out of T4, but actually regulates various T(3)-dependent functions in many tissues including the anterior pituitary and liver. So when there is an excess of T3 in the body (but levels of T4 are normal), the body’s thyroid axis sends a negative feedback signal. This produces less (D1 and D2) deiodinase, but more of the D3 type, which signals the cessation of the T4-T3 conversion process, and is inhibitory of many of the synergistic effects that T3 has!

Remember, Type 3 iodothyronine deiodinase (D3) is the physiologic INACTIVATOR of thyroid hormones and their effects (13), and is well known to have independent interaction with growth factors (which is what GH and IGF-1 are).(14) This is because with adequate T4 and excess T3, (D1 and D2) deiodinase is no longer needed for conversion of T4 into T3, but levels of D3 deiodinase will be elevated. When there is less of the first two types of deidinase, it would seem that the T3 which has been converted to T4 can not exert it’s protein sparing (anabolic effects), as those first two types are responsible for mediation of many of the effects T3 has on the body. This seems to be one of the ways deiodinase contributes to anabolism in the presence of other hormones.

All of this would explain why anecdotally we see bodybuilders who use T3 lose a lot of muscle if they aren’t using anabolics along with it - they’re not utilizing the enzyme that would regulate some of T3’s ability to stimulate protein synthesis, while they are simultaneously signaling the body to produce an inhibitory enzyme (D3). And remember, for decades bodybuilders who were dieting for a contest have been convinced that you lose less muscle with T4 use, but that it’s less effective for losing fat when compared with T3’ Well, as we’ve seen, without something (GH in this case) to aid in the conversion process, it would clearly be less effective! Since the deiodinase enzyme is also located in the liver, and we see decreased hepatic nitrogen clearance with GH + T3, it would seem that the D3 enzyme is exerting it’s inhibitory effects, but in the absence of the effects of the first two deiodinase enzymes, it remains unchecked and therefore not only limits the GH’s nitrogen retention capability.

In other words, if we have enough to GH in our body to aid in supraphysiological conversion of T4 into T3, but we already have the too much (exogenous) T3, the GH is not going to be converting any excess T4 into T3 after a certain point - which would be a limiting factor in GH’s anabolic effects, when coupled with the act that we’ve allowed the D3 enzyme to inhibit the T3/GH synergy that is necessary.

As further evidence, when we look at certain types of cellular growth (the cartilage cell in this case) we see that GH induced rises in IGF-I stimulates proliferation; whereas T3 is responsible for hypertrophic differentiation. So it would seem that in some tissues, IGF-1 stimulates the synthesis of new cells, while T3 makes them larger. In this particular case, the fact that T4 and (D1) deiodinase is an active component in this system is noted by the authors. They clearly state (paraphrasing) that: ‘T4 is converted to T3 by deiodinase (5'-DI type 1) in peripheral tissues’[furthermore]GH stimulates conversion of T4 to T3 , suggesting that some effects of GH may involve this pathway.’ The thing I want you to notice is that the authors of this paper state that the conversion PATHWAY is probably involved, and not the simple presence of T3. (15 )

Also, that same study notes that T3 has the ability to stimulate IGF-I expression in tissues, whereas GH has no such effect (ibid).

So what are we doing when we add T3 to GH’ We’re effectively shutting down the conversion pathway that is responsible for some of GH’s effects! And what would we be doing if we added in T4 instead of T3’ You got it - we’d be enhancing the pathway by allowing the GH we’re using to have more T4 to convert to T3, thus giving us more of an effect from the GH we’re taking. Adding T4 into our GH cycles will actually allow more of the GH to be used effectively!

Remember, the thing that catalyzes the conversion process is the deiodinase enzyme. This is also why using low amounts of T3 would seem (again, anecdotally in bodybuilders) to be able to slightly increase protein synthesis and have an anabolic effect ‘ they aren’t using enough to tell the body to stop or slow down production of the deiodinase enzyme. Hence, although this analogy isn’t perfect, think of GH as a supercharger you have attached to your car’if you don’t provide enough fuel for it to burn at it’s increased output level, you aren’t going to derive the full effects.

Thyroid status also may influence IGF-I expression in tissues other than the liver. So what we have here is a problem. When we take GH, it lowers T3 levels, but we need T3 to keep our GH receptor levels optimally upregulated. In addition, it’s suspected that many of GH’s anabolic effects are engendered as a result of production of IGF-1; so keeping our IGF receptors upregulated by maintaining adequate levels of T3 seems prudent. But as we’ve just seen, supplementing T3 with our GH will abolish Growth Hormone’s functional hepatic nitrogen clearance, possibly through the effect of reducing the bioavailability of insulin-like growth
factor-I (12.)

So we want elevated T3 levels when we take GH, or we won’t be getting ANYWHERE NEAR the full anabolic effect of our injectable GH without enough T3. And now we know that not only do we need the additional T3, but we actually want the CONVERSION process of T4 into T3 to take place, because it’s the presence of those mediator enzymes that will allow the T3 to be synergistic with GH, instead of being inhibitory as is seen when T3 is simply added to a GH cycle. And remember, we don’t only want T3 levels high, we want types 1 and 2 deiodinase to get us there- and when we take supplemental T3, that just doesn’t happen’all that happens is the type 3 deiodinase enzyme shows up and negates the beneficial effects of the T3 when we combine it with GH.

And that’s where myself and Dr. Daemon ended up, after a week of e-mails, researching studies, and gathering clues.

If you’ve been using GH without T4, you’ve been wasting half your money ‘ and if you’ve been using it with T3, you’ve been wasting your time. Start using T4 with your GH, and you’ll finally be getting the full results from your investment.

shithead
10-04-2008, 08:32 PM
Anthony Roberts. :(

gustavo77
11-04-2008, 02:28 AM
T-4 is not a must but definitely beneficial @100mcg/day. That's what i was taking until i discussed "this" with my doc. After explaining the reason i was taking it, he told me that t-3 would be more effective for this purpose..so now i am on 25mcg of t-3 per day.. So far i like the t-4 better but i am going to increase the t-3 gradually to see if it helps me cut for my upcoming comp.

Mr Ontario
11-04-2008, 03:51 AM
You must add that your using Insulin as well....or are you out?


T-4 is not a must but definitely beneficial @100mcg/day. That's what i was taking until i discussed "this" with my doc. After explaining the reason i was taking it, he told me that t-3 would be more effective for this purpose..so now i am on 25mcg of t-3 per day.. So far i like the t-4 better but i am going to increase the t-3 gradually to see if it helps me cut for my upcoming comp.

gustavo77
11-04-2008, 01:49 PM
You must add that your using Insulin as well....or are you out?

No i have been off insulin for a couple weeks now...time to diet hard. I am really behind for my comp.

Grunt76
11-04-2008, 03:44 PM
Pure bullshit. Use T3.

shithead
11-04-2008, 04:17 PM
Check this out:

Thyroid hormone (T3) activates GH/IGF-1 signalling during skeletal development

PJ O'Shea1, S Sriskantharajah1, H Yao2, H Suzuki2, SY Cheng2, O Chassande3, J Samarut4 & GR Williams1

1Molecular Endocrinology Group, Imperial College London, Hammersmith Hospital, London, UK; 2Laboratory of Molecular Biology, National Cancer Institute, Bethesda, MD, USA; 3INSERM U-577, Universite Victor Segalen, Bordeaux, France; 4Ecole Normale Superiore, UMR 5665 CNRS, Lyon, France.

T3, GH and IGF-1 are essential for skeletal development. GH acts directly on growth plate chondrocytes and also via a local paracrine pathway involving IGF-1, but it is unclear whether T3 stimulates bone formation directly or indirectly. To address this, we determined expression of GH-receptor, IGF-1 and IGF-1 receptor (IGF-1R) by in situ hybridisation and activation of downstream STAT5 and AKT signalling by immunohistochemistry in growth plates from four T3-receptor (TR) mutant mouse strains. Knockout mice that lack TR alpha (TRa0/0) or beta (TRb-/-), and mice with a dominant-negative mutation (PV) targeted to TR alpha (TRa1PV) or beta (TRbPV) were examined. TRa0/0 and TRa1PV mice were euthyroid and displayed growth retardation with delayed ossification, indicating skeletal hypothyroidism. In contrast, TRb-/- and TRbPV had advanced bone formation and skeletal thyrotoxicosis. This phenotype was more severe in TRbPV mice, which have 10-15 fold increased thyroid hormone concentrations, than TRb-/- animals in which circulating hormones were increased 4-fold. GH-receptor expression was markedly reduced in TRa0/0 and TRa1PV growth plates, but was increased in TRb-/- and TRbPV mice, compared to wild-type littermates at 2, 3 and 4 weeks of age. These findings correlated with reduced phospho-STAT5 expression in TRa0/0 and TRa1PV mice, and increased expression in TRbPV mice. Phospho-STAT5 was unchanged in TRb-/- mice, in which systemic hyperthyroidism was less severe. IGF-1R expression was also markedly reduced in TRa0/0 and TRa1PV mice, but increased in TRb-/- and TRbPV animals. These findings correlated with reduced phospho-AKT in TRa0/0 and TRa1PV mice and increased expression in TRbPV mice, but again no change was evident in TRb-/- mice. IGF-1 expression was unaffected in all mutants. Thus, genetic manipulation of skeletal thyroid status interferes with growth plate GH/IGF-1 signalling. These data identify a novel developmental pathway in bone where GH and IGF-1 receptors are downstream of TR alpha.

Endocrine Abstracts (2005) 9 P149

shithead
11-04-2008, 04:52 PM
Rats with no T3 showed little or no gh signaling to growth plates.

Rats with euthyroid showed normal developement.

and

Rats with hyperthyroid showed an increase in gh signaling(via the stat5 pathway)in growth plates, creating increased ossification.

spiderman7
11-04-2008, 06:07 PM
T-4 is not a must but definitely beneficial @100mcg/day. That's what i was taking until i discussed "this" with my doc. After explaining the reason i was taking it, he told me that t-3 would be more effective for this purpose..so now i am on 25mcg of t-3 per day.. So far i like the t-4 better but i am going to increase the t-3 gradually to see if it helps me cut for my upcoming comp.

Why do you prefer the T4 over T3 right now?

shithead
11-04-2008, 06:24 PM
Less sides with the T4 maybe?

spiderman7
12-04-2008, 08:38 AM
This article may also shed some light.


Growth Hormone and T4: Anabolic Synergy

By Mark Stent (B.Sc, Dipl Dat, SPN, Founder of www.bodybuilder.co.za and Muscle Fusion Nutrition Stores)
Growth hormone and thyroid hormones have been standard drugs in the arsenals of bodybuilders for years. Growth hormone has been used for its anabolic, muscle cell increasing, fat loss and anti aging properties. Thyroid hormones have been used for the fat loss, stimulatory and (to a lesser extent) anabolic effects. In this article I will look at the synergies between the two different types of thyroid hormone (T4 and T3) and Growth hormone (GH) and their applications in bodybuilding.

Before we get into the juicy stuff, we need to start with a little ‘geek-talk’ and some physiology.

The body produces two thyroid hormones, the first is thyroxine (T4) and the second is triiodothyronine (T3), which is the most widely used thyroid hormone in the world of muscle building. T4 is the inactive thyroid hormone and needs to be converted to T3 to exert thyroid-specific effects. This is done by the enzymes in the deiodinase group, of which there are 3 types – D1 and D2, which involved in the initiation of the process of conversion of T4 to T3 and D3, which is involved in the deactivation process.

The secretion of T4 is created in the thyroid gland and is stimulated by Thyroid stimulating hormone (TSH), which in turn is stimulated by Thryrotropin Releasing hormone (TRH). So, when T3 levels rise, the body says, ‘hey, I have enough T3 floating around, so I need to cut back’, which it does by suppressing TSH (this is known as a ‘negative feedback loop’). Incidentally, thyroid hormones require insulin or IGF-1 to trigger their effects.

Growth hormone (GH) is produced in the pituitary gland and is regulated by factors such as hormones and enzymes. It is regulated by two hormones Somatostatin (SS) and Growth hormone releasing hormone (GHRH). When there is too much GH circulating the body another negative feedback loop tells it to produce SS to decrease GH levels. When the body has too little GH, GHRH is produced.

GH has the ability to stimulate the conversion of T4 to T3, making thyroid hormones partially dependent on GH. Somatostatin (which is secreted when GH levels are too high) can also inhibit TSH secretion or reduce TRH secretion, which means it can limit the amount of T4 produced by the body. This means that although GH increases the conversion of T4 to T3, which means more T3, it may actually mean lower than normal T4 levels.

GH gene transcription is what gives GH its wonderful effects (such as muscle growth, fat loss etc) and T3 enhances these effects, making GH and T3 extremely synergistic, in fact, T3 is the limiting factor in exogenous GH usage. Here we now have a contradiction: T3 and GH are synergistic, but too much T3 decreases the anabolic effects of GH.

This is where Anthony Roberts (a well known steroid and performance enhancing drugs expert) hypothesised that it is the conversion process of T4 to T3 that is important. Let me explain. When there is too much T3 in the body and normal levels of T4, the thyroid sends a signal to produce less D1 and D2 (the activators) and more of D3 (the in-activator) and thus inhibits many of the synergistic effects of T3. When D3 levels are high, growth factors such as IGF-1 are stimulated, which means D3 is an important part of the equation with regards to the anabolic effects of GH.

Now for the part you have all been waiting for, the summary and conclusion…

When growth hormone is taken, along with T3, the GH will stop converting T4 to T3 after a certain point, which means it will shut of the good, anabolic effects of GH by killing the pathway that creates them! This, to me, seems like a bad thing! Now if we add T4 into a GH cycle, we would enhance this pathway, giving the GH more anabolic effects!

Remember that T4 alone is pretty ineffective for our purposes and requires something like GH to be made effective.

I have actually seen how effective using T4 in conjunction with GH is, first hand. An athlete I was working with was dieting for a show using GH and T3 (along with many other anabolic compounds), but was seeing no change in his fat to muscle ratio. Even with changes in his diet, such as lowering carbs, increasing cardio and even lowering calories, there were minimal changes, at best. T4 was introduced and within 1 week a change of 2.5% body fat and an increase of 1kg of muscle was measured! This is a pretty drastic change in any book.

The way I see it, growth hormone costs a lot, and, if it were me, I would want to maximise it as much as possible to get a better ‘bang for my buck’, T4 seems to be the catalyst here and without it, GH is a waste of money.

St
12-04-2008, 01:05 PM
Anthony Roberts. :(

Ya when i seen the name i laughed.T-3 is the one to use with GH.