Branch training chest...

[natenator]

http://www.youtube.com/watch?v=Tkaj2L6obHo&feature=related

Love the intensity but jesus **** how he's not injured all the time is beyond me. His form is gross and yes I know form isn't going to be perfect when always training heavy but his isn't even close to half good lol

[Big D]

Can't watch it at work , but does he put his legs up ?? I heard its the new thing to get a huge chest

[natenator]

Can't watch it at work , but does he put his legs up ?? I heard its the new thing to get a huge chest
sadly that was the only thing missing from making this a truly exceptional chest workout. I am sure if he had of trained like that he would have won the O last year.

[Shortdave]

I loved that he called for two reps with 405 and then did 4 half reps. That is some sick intensity though, everybody training near him has to get stronger.

[Jazzy]

Hardcore intensity is here, of course!^^..I like watching branch warren trainings video before gym, because they pump me up!

Is form isn't really good, but, it's work for him..LOLL!!

i'm not an expert in english, but I herad in the part two that he had a injuries, and what was is injury, maybe his triceps, i'm not sure if I heard well??

[C-money]

dudes a beast.. id love to train with him