Dreamweaver
03-07-2010, 11:54 AM
Hey, I decided to come to the Canadian site to share ideas and hopefully maybe learn some things...
I am a Natural competitor, 52 years old in 11 days. I am weighing around 215 right now 12-13% body fat. I want to ease that down to around 10% and maintain and recomp for next year.
Right now I am using a modified version of the Warrior diet, just having some trouble with the discipline in the evening.
I plan on remaining Natural while I compete and later maybe run HRT type dosing to keep me big and lean through my golden years. The biggest hurdle here is I don't have any andropause symptoms. so I'll have to figure that one out.
I am a Natural competitor, 52 years old in 11 days. I am weighing around 215 right now 12-13% body fat. I want to ease that down to around 10% and maintain and recomp for next year.
Right now I am using a modified version of the Warrior diet, just having some trouble with the discipline in the evening.
I plan on remaining Natural while I compete and later maybe run HRT type dosing to keep me big and lean through my golden years. The biggest hurdle here is I don't have any andropause symptoms. so I'll have to figure that one out.