Can I get help.

[new_at_working_out]

8

[morty]

9

[stfuhaters]

10 comes after that,so do 11,12,13,14,15,16,17,18,19,20,and so on :) I'm glad to help with homework...I got a 97/A in math this year as an out come of the tutoring I got cause my teacher wants me...but just so you know :hit if I got the chance! LOL

[Andre Gregoire]

I saw this post when it was first put up, it had a few pictures and a comment I believe that said his stats and that he needed help. I don't remember any specific questions or goals posted so I didn't reply to thread.

From the pics and stats it looks like he's pretty new to bodybuilding so short on giving him a list of books to read, there ain't much I can do...lol

Bro, if you are out there and want some help you need to post specific questions. Since you seem pretty new to this sport you might want to pick up a book like Starting Strength and focus on the core lifts and eating a ton of protein while you learn about this sport, at least you won't be wasting your time.

If you want to get HUUUGE you need to lift progressively heavier weights and eat progressively more food focusing on protein, healthy fats and good carbs.

[GYMBRAT]

what he said ^