Jim Wendler Q&A Notes (5/3/1v FAQ)

[tiramisu]

There are a couple of interesting ideas in here.

http://asp.elitefts.com/qa/training-logs.asp?qid=123083&tid=

[faller]

What i love about this guy is that nothing is written in stone. There's plenty of room for personalizeing this program... Damn i can't wait to start this program!!

[O-Train]

I think it's because he doesn't take himself too seriously. Which in the fitness industry is quite refreshing.