Dragon1911
13-06-2010, 10:54 PM
Hello all,
I have recently signed on with DK and the Canadian Muscle Team.
Stats
Age 31
Height 5"10
Weight 190lbs
I have been working out for about 15 years now and have never really been interested in BBing until joining this site.
I simply worked out, ate reasonably healthy and thought it was good enough to be in decent shape but could never reach that next level of strength, size or conditioning as seen in BBers.
After reading some of the work and dedication it takes to actually step on stage i was amazed and decided this was something i had to experience, i need to know if i have the dedication, the drive, the will to change my body and mind. My goal is to bulk up through the summer and fall and then start a prep to compete in my first contest in May 2011 in Mississauga.
Its been a week since i actually signed on with DK, i wasnt planning on keeping a log but ive got more time on my hands now so i though i would share my progress.
In this first week Ive learned 2 things already.
1) What i thought was enough food to grow was not even close.
2) I was severely over training myself resulting in injuries to my shoulder and hip and had CNS issues where i could just not workout anymore. But now the shoulder and hip are healed up and im back to 100% physically for the first time in a long time so im gonna do this right.
This week has been great so far and i have gained 2lbs and feel a lot better in the gym and out.
Ill try to update as much as possible given my work schedule, and ill try to get some pics up.
I have recently signed on with DK and the Canadian Muscle Team.
Stats
Age 31
Height 5"10
Weight 190lbs
I have been working out for about 15 years now and have never really been interested in BBing until joining this site.
I simply worked out, ate reasonably healthy and thought it was good enough to be in decent shape but could never reach that next level of strength, size or conditioning as seen in BBers.
After reading some of the work and dedication it takes to actually step on stage i was amazed and decided this was something i had to experience, i need to know if i have the dedication, the drive, the will to change my body and mind. My goal is to bulk up through the summer and fall and then start a prep to compete in my first contest in May 2011 in Mississauga.
Its been a week since i actually signed on with DK, i wasnt planning on keeping a log but ive got more time on my hands now so i though i would share my progress.
In this first week Ive learned 2 things already.
1) What i thought was enough food to grow was not even close.
2) I was severely over training myself resulting in injuries to my shoulder and hip and had CNS issues where i could just not workout anymore. But now the shoulder and hip are healed up and im back to 100% physically for the first time in a long time so im gonna do this right.
This week has been great so far and i have gained 2lbs and feel a lot better in the gym and out.
Ill try to update as much as possible given my work schedule, and ill try to get some pics up.