Ursus
11-06-2010, 05:33 PM
Hi
I am new here. I am from Toronto. I am 49 years old and I just finished P90X program, lost 30 pounds and got ripped. now, I am trying to gain my weight back on, but this time in muscle.
Now, i am not new at bodybuilding I did hit the gym when I was in the military in my 30s now i am back with a vengenace.
hope to get advice from all the Pros here.
Christian
I am new here. I am from Toronto. I am 49 years old and I just finished P90X program, lost 30 pounds and got ripped. now, I am trying to gain my weight back on, but this time in muscle.
Now, i am not new at bodybuilding I did hit the gym when I was in the military in my 30s now i am back with a vengenace.
hope to get advice from all the Pros here.
Christian