This is Strength

[O-Train]

As discussed by Dr. Fred Hatfield (Dr. Squat).

Speed, speed, speed...
http://drsquat.com/content/knowledge-base/fresh-look-strength

This article outlines The Scientific Principles of Weight Lifting:
http://drsquat.com/content/knowledge-base/popular-training-systems-are-they-really-systems

This article is really cool. It takes a very simple approach to figuring out the best training split to maximize growth/performance.
http://drsquat.com/content/knowledge-base/finding-ideal-training-split

I'm happy I found this site. I can't think of anyone else who has squatted over 1000lbs and also has a Phd in Kinesiology.

[Dragon1911]

Very good read

[O-Train]

This is also a good article about exercise technique. Some things in here I've never thought about before:

http://drsquat.com/content/knowledge-base/exercise-technique

Edit: You guys may have some problems accessing this stuff. It was working fine but now I'm getting a message saying that the max user connections has been exceeded.