cant sleep wtf!!!!

[pseclint]

ok guys i have been having a tough time sleeping the past 2 nights...... I am not even remotly tired all day long and when i go to bed im wide awake....

my sleeping habits were fine up until last night now tonight is the same thing again.... prolly 4 hours of sleep between the two nights......

on about 600mg of test and a couple units of gh a day and thats it...... i dont really think i would attribute this to gear however.....

any suggestions?

[L3]

have you tried cheching?

[marino]

For me reading a book helps me relax and it makes my eyelids get heavy.

[natenator]

have you tried cheching?
wtf is cheching?

[Ritch]

I think L3 meant cheeching. Like cheech and chong...

[L3]

cheching... jerking off before bed (crying is optional)

[natenator]

cheching... jerking off before bed (crying is optional)
do you use the tears as lube?

[Ritch]

cheching... jerking off before bed (crying is optional)

I guess I`ve been "urbanized". Crying? Why not, you`ve got the tissues, time to solve them issues...

[fit226]

welcome to my world PS...

[gregdoucette]

sex helps alot if there is no sex available try melatonin if trhat dont work try Nytol reg strength if that not doing it go extra strength. If that dont work go to doc and ask for zopiclone 7.5 mg take half a tab and see what happens. if thats not enough try a combo of the 3 products. and take it right before sex and then u should be able to sleep shortly after getting ur freak on.

[physique]

ok guys i have been having a tough time sleeping the past 2 nights...... I am not even remotly tired all day long and when i go to bed im wide awake....

my sleeping habits were fine up until last night now tonight is the same thing again.... prolly 4 hours of sleep between the two nights......

on about 600mg of test and a couple units of gh a day and thats it...... i dont really think i would attribute this to gear however.....

any suggestions?

have u tried sex? once u blow a load guys always want to go to sleep to avoid cuddling and talking.
works for me everytime

[andrewT]

sex helps alot if there is no sex available try melatonin if trhat dont work try Nytol reg strength if that not doing it go extra strength. If that dont work go to doc and ask for zopiclone 7.5 mg take half a tab and see what happens. if thats not enough try a combo of the 3 products. and take it right before sex and then u should be able to sleep shortly after getting ur freak on.

****in eh

[Aaron_37]

Any luck with ZMA? I don't see it mentioned in this thread... works wonders for me.

[pseclint]

I use ZMA yep...... it has been getting a little easier couple hours here and there..... dunno what the problem is but there are great suggestions that im trying as we speak! thanks for the post fellas.......

[btufts]

rub one out if all else fails, rub two out if that fails

[Aaron_37]

I use ZMA yep...... it has been getting a little easier couple hours here and there..... dunno what the problem is but there are great suggestions that im trying as we speak! thanks for the post fellas.......

Not sure what your pre-bed regime is... but the only times ZMA fails for me is when I mess things up with calcium (aka cottage cheese/dairy/etc) because it can interfere with the absorption of magnesium.

Worst case scenario... deadlifts are pretty effective sleep aids! :bch

[Ritch]

Just burn one down... Lights out!

[gingerbreadman]

At my worst throughout the night I'd consume.....

7.5g Zopiclone
2-12hr Gravol
6 - Ex Strength Sleep-Eze
5-10g melatonin

AAS alters the CNS plus low carb diet and heavy exercise and I can't sleep.

Try this - do nothing, no exercise, no AAS, and crank up the carbs, guaranteed within a week or weeks your thyroid will change and you'll be able to sleep mid-day standing up - lol

Seriously

[warlock]

3 relora + 3 ZMA + 2g GABA + sleep time tea + going ot bed at the sam etime every night = no results

My sleep is shit!