Delt King: Road to the 2010 Nationals

[newme]

what class is slinshady in heavy

[blp]

come back with pole position !!!

[natenator]

Jerome bravo is a douchebag. Nearly kicked the shit out of him at last years provincials but thought it wasn't fair given he had just finished dieting so woulda be like taking candy from a baby.

[Praetorian]

Jerome bravo is a douchebag. Nearly kicked the shit out of him at last years provincials but thought it wasn't fair given he had just finished dieting so woulda be like taking candy from a baby.

LOL you kill me buddy! The issue with the SHW class is conditioning..everyone is big and looks great at weigh in a tank top etc...I have yet to see either of these guys in shape except for Ron who usually is very tight. The issue is mind games...when you diet down from 30 or 320 or so and have to come in at 245 to be shredded it tends to smoke peoples heads and they play the numbers game in fear of looking small. It would be nice to see everyone in shape like slinslady...hes looking great...if he makes heavy class that will be the class o watch...about 5-6 guys who are very good.
P

[Delt King]

Ok so Classic Bodybuilding is where i excel at this point. I don't have enough mass to be competitive in the open classes and i can admit that fully. In time (several years maybe after some serious offseason mass) i'll try open again but in the meantime...
I'm perfectly happy to take a National title in classic! :flagC

[_Z_]

right on!!! congrats DK

[Talo]

Congrats.

[laslo101]

congrats bro you earned it !!!!

[BMac]

awesome, congrats man!

[countrychic]

Congrats DK :)

[blp]

a true gentlemen

[jurr]

great job man, inspiring physique!

[fitfanatik]

:a+ Congrats on winning the Classic Tall!

You compete against the short for pro card?

[koi]

Congratulations!! :welldone

[69challenger]

Congrats DK!

[steve_d]

told you you'd be unbeatable in classic! Good job!

[natenator]

Awesome job dk!

[St]

LOL you kill me buddy! The issue with the SHW class is conditioning..everyone is big and looks great at weigh in a tank top etc...I have yet to see either of these guys in shape except for Ron who usually is very tight. The issue is mind games...when you diet down from 30 or 320 or so and have to come in at 245 to be shredded it tends to smoke peoples heads and they play the numbers game in fear of looking small. It would be nice to see everyone in shape like slinslady...hes looking great...if he makes heavy class that will be the class o watch...about 5-6 guys who are very good.
P


Yep most only look good in a tank tops.Its nice to see them shredded.
Congrads Delt King.

[shredded_Tris]

Congrats bro You deserve it!!! I'm wicked pumped for you

[Dryvrgrl]

I really like your physique DK! Stick with the classic for a while! Im sure the class will grow and when it does, you will still come out on top! You have a great look!
Your posing was good too! like you embodied "classic"... I think they guy in your class was partially retarded or something, why was he screaming?? anyway, the posedown was fun to watch! DK just stood back and did his thing while the other dude was all rujnning and shouting and screaming... weird but kinda funny... expecially because you couldn't help but look at DK just standing there posing away! haha...

Good Job and congrats!

[Delt King]

Thanks Dryvrgrl i appreciate the positive comments. I've still got plenty of room weight wise in that class to grow (10lbs)on the legs/glutes/back so hoping to come back every year improved over the last.

Found a pic from Muscle Insider.

[vytis]

Congratulations DK! You have an outstanding physique for sure!

[Kaly11]

nice man, congrats!

[Delt King]

Final pics from Nationals. I already gained 20lbs this week lol. Time to reign in the eating machine!!!

[Andre Gregoire]

I really like your front lat spread, upper body looks incredible.

[ironwill]

Do you have comparison pics from last contest and this one??It appears from my memory anyway that you were more full and more strited last yr????Maybe i am wrong, but i remember seeing your avi with torso and i was like ....wow.....
Get some meat on those wheels and you will be awesome....IMO

[Delt King]

I'm pretty sure i was in slightly better condition for the Ontarios last year come show time. I was better 48 hours out this year though. Next year i've already devised the plan for perfectly peaking...Do nothing different than i was leading up to the show. Why screw up months of dieting to try and improve 5% when you can make yourself look 40% worse.

[ironwill]

I'm pretty sure i was in slightly better condition for the Ontarios last year come show time. I was better 48 hours out this year though. Next year i've already devised the plan for perfectly peaking...Do nothing different than i was leading up to the show. Why screw up months of dieting to try and improve 5% when you can make yourself look 40% worse.
Im glad to see your underlined point as that is great advice, i wish i would havbe listened to my peers on here before i screwed up last yr ......
Thanks bro......I cant wait to see you next yr, you have a good physique, and a great attitude...

[steve_d]

I think you looked WAY leaner this year.

[ironwill]

I think you looked WAY leaner this year.

of course he does, he already said that, that wasnt the question...

[Andre Gregoire]

2010 Men's Classic Bodybuilding Championships - Budapest, Hungary

November 19th to 22nd, 2010

???

[Delt King]

2010 Men's Classic Bodybuilding Championships - Budapest, Hungary

November 19th to 22nd, 2010

???

Not unless i get some major sponsorship lol. But maybe more likely...

2011 IFBB Classic event - Tallinn, Estonia
date to be determined

[steve_d]

of course he does, he already said that, that wasnt the question...

I'm confused...DK didn't say that - he said he was in better condition last year, and you also mentioned that:



I'm pretty sure i was in slightly better condition for the Ontarios last year come show time.


It appears from my memory anyway that you were more full and more strited last yr????

I am thinking he was more striated (leaner) this year is all I am saying...

[steve_d]

Not unless i get some major sponsorship lol. But maybe more likely...

2011 IFBB Classic event - Tallinn, Estonia
date to be determined

Are the classic events associated with the same events as "worlds"...Are worlds (and classic) drug tested?

[Delt King]

Are the classic events associated with the same events as "worlds"...Are worlds (and classic) drug tested?

Just looked that up, yes they are. Oh well. There's always nationals every year.;)