Teenage Supplements?

[Mayodt]

What supplements can you take when you're 16, and it wont stunt your growth, or other things. I know protein powder is fine. Anything else worth using?

[physique]

creatine and a good multi vitamin

[GYMBRAT]

yes ^^ and a great diet and training regime

[Mayodt]

I heard creatine stunts your growth? and what kind of vitamins?

[evoke]

I heard creatine stunts your growth? and what kind of vitamins?

all of them. (Except vitamin s.)

Also, fish oil, CLA, glucosamine sulfate.

[Canadian Protein.com]

I heard creatine stunts your growth? and what kind of vitamins?

I can't say I've ever heard that one! I would stick to a good multi vitamin that encompasses a good range of vitamins and minerals.

[R-Money]

multivitamins will shrink your penis

[Spyder122]

multivitamins will shrink your penis

I knew it was the vitamis!

[Jazzy]

LOLLL!!^^

A good multi-vitamins, fish oil, Protein powder, and creatine is fine...and like Gymbrat said, a good diet, a good trainings that is really intense, and of course, lot of sleep!;-)