**** ronnie coleman, and **** workout videos

[benP]

workout videos are supposed to get you pumped up before going to the gym, but when i see ronnie bench press 405 for like 10 reps easy and i have to kill myself to get like 3 or 4 on deads it's just the worst feeling ever. **** you ronnie

[bigtavi8]

Ill have to admit im jealous too. But hey one day if your 300+lbs with abs and been training insane for 20 years you can rep that weight too. But it is a little discouraging because he makes it look like its nothing. You gotta love ronnie tho strong, monstrous champion.

[cog]

What is Ronnie's waist measurement?Somewhere in the forties?

[Victor85]

Ronnie has been at it for ages bro. If you stay on focus and determined, you one could be lifting heavy. "LIGHT WEIGHT!!!!"-Ronnie Coleman

[benP]

Ronnie has been at it for ages bro. If you stay on focus and determined, you one could be lifting heavy. "LIGHT WEIGHT!!!!"-Ronnie Coleman

But that's rational thinking. this is just for me to complain and make myself feel better. I know that he's done massssive amounts of steroids for years and that he weighs like 300 pounds but even though I know that when i still see him do that it pisses me off and makes me feel puny.

[tiramisu]

Where do you get the idea of massive amounts of steroids? he won 2 olympias before giving up his job as a cop.

If it was that easy we'ld all look great. You can almost certainly get to 10 reps of 405 but you'll never be rc.

[hommes]

ain't nithin but a peanut baby-RC

[gregdoucette]

only 405 for 10 at his size not very impressive at all he should be getting 20.

[ubcpower]

only 405 for 10 at his size not very impressive at all he should be getting 20.

the funny thing is greg is one of the only guys who can actually justify a statement like that ...315x20 :bch

[gregdoucette]

I can get 315 for close to 30 right now

[GYMBRAT]

thats awesome Gregg great strength bro,........C-$ did 315 for 25 the other day ;)

[gingerbreadman]

What is Ronnie's waist measurement?Somewhere in the forties?


LMAO - he looks like SHIT - a mess, and they call him Mr Olympia (did), - not my opinion of a desirable physique

[ubcpower]

I can get 315 for close to 30 right now

youtube it. I love showing the baseball team i coach your bench pressing vids....they think in order to be super strong you have to be 250+lbs

[hommes]

greg you are incredibly strong, way to go bro.

[cog]

Where do you get the idea of massive amounts of steroids? he won 2 olympias before giving up his job as a cop.

If it was that easy we'ld all look great. You can almost certainly get to 10 reps of 405 but you'll never be rc.

More like he won 2 Olympias before the cops figured out how much dope he was using.:)Seriously,the guy looks terrible.He should never have won an Olympia in the first place,I was dismayed when he won the first time,no calves,pec shape was all wrong.

[cog]

That Greg must piss off a lot of big guys in the gym.

[tiramisu]

More like he won 2 Olympias before the cops figured out how much dope he was using.:)Seriously,the guy looks terrible.He should never have won an Olympia in the first place,I was dismayed when he won the first time,no calves,pec shape was all wrong.

Yes clearly they should have given it to an underweight midget.
While I'm not really in agreement with the judging criteria of the modern sport. It is what it is and Ronnie dominated it for a decade.

The era of 180 pound mr. olympia's is long over.

[L3]

RC is a legend show some respect

[gingerbreadman]

The era of 180 pound mr. olympia's is long over.
IMO Larry Scott Frank Zane etc all looked worlds better than ron coleman or jay cutler

come to think of it, Shawn Ray & Flex Wheeler were pretty big & still looked shapely....Bob Paris looked amazing.

The currently rewarded look of Mr. Olympia is a mess

At the only show I did Ben Pakulski was guest posing several weeks out from his next show. I watched about 10 seconds from side stage until he did a back dbl bicep and his gut extended about a FOOT beyond his ribcage.....I left I had seen enough

[gregdoucette]

http://www.youtube.com/watch?v=lyrrXfWSfJg

[gregdoucette]

http://www.youtube.com/watch?v=bSY8B6ZHeo0

[BMac]

http://www.youtube.com/watch?v=bSY8B6ZHeo0

thats fackin impressive dude! Make it look like its nothing...someday haha

[natenator]

I can get 315 for close to 30 right now
And I used to be able to run a 4.4, 40 at 240lbs whereas other guys who played MLB position were slower but had more talent/skill than me thus went on to pro careers.

Point being coulda, shoulda, woulda. He's one of the best BB'ers of all time and that's all that matters - not whether he shoulda been able to dl 405 for 20 or 30 reps.

[Victor85]

He's one of the best BB'ers of all time and that's all that matters - not whether he shoulda been able to dl 405 for 20 or 30 reps.

Amen to that brother!

[JifeLacket]

Check your power (strength or w.e) to weight ratio, not sure how you would do this for BBing, maybe a percentage of body weight or something... Ronnie is like 300lb as stated above.

405x10 @ 300 vs 315x10 @ 185 etc (for example) - for impressiveness i would tend to favor the little guy

But yes, BBing is all about physique not the weight you move, although more seems to be 'cooler'

[monkey]

http://www.youtube.com/watch?v=GsWj6A6US7o&NR=1

pretty impressive greg

[warlock]

I can get 315 for close to 30 right now

I hate you ...lol:fwave

[andrewT]

Point being coulda, shoulda, woulda. He's one of the best BB'ers of all time and that's all that matters - not whether he shoulda been able to dl 405 for 20 or 30 reps.

exactly

[PdH]

**** you ronnie

That's blasphemy, as are some of the other negative comments in this thread. The man trained consistently for years and reached his full potential and you guys rip on him? :mad:

[Mr.Freeze]

**** YOU benP!!
instead of crying like a baby why dont you go to the gym instead and lift those 20lbs.dumbell

[benP]

That's blasphemy, as are some of the other negative comments in this thread. The man trained consistently for years and reached his full potential and you guys rip on him? :mad:

i think you misunderstood my post. i wasn't saying anything bad about him, just saying how it's frustrating that he's so much stronger than me haha.
and mr. freeze that seems a little excessive. just relax.

[Big J]

**** YOU benP!!
instead of crying like a baby why dont you go to the gym instead and lift those 20lbs.dumbell

I was thinking the same thing good stuff.

[faller]

i think you misunderstood my post. i wasn't saying anything bad about him, just saying how it's frustrating that he's so much stronger than me haha.
and mr. freeze that seems a little excessive. just relax.

Lol, its frustrateing trying to convey an emotion or feeling in writeing. I get what you're trying to say but i also get how some of the guys here are takeing what you're saying as disrespect to Ronnie, which isn't the case here.

[manfreakca]

iwanna close grip bench that one day