Measuring body fat?

[benP]

Hey,
So I'm trying to cut right now and am having trouble finding my body fat percentage. In your opinion what would be the best way for me to do this from home? I found this from google and plan on trying it tomorrow morning, but I'm not sure if it's reliable or accurate at all.
Thanks in advance
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Body Fat Formula For Men
Factor 1 (Total body weight x 1.082) + 94.42
Factor 2 Waist measurement x 4.15
Lean Body Mass Factor 1 - Factor 2
Body Fat Weight Total bodyweight - Lean Body Mass
Body Fat Percentage (Body Fat Weight x 100) / total bodyweight

[RagingRandy]

I do not think any of these types of calculations are very accurate. People have fat distributed differently. This make measurement in this way impossible. The only way to be accurate is a good multi-point caliper test or going to the dunk tank.