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View Full Version : Beta Alanine and Creatine?


sherlock
11-05-2010, 08:24 PM
Just wondering if I still need the high GI carbs if I am taking Creatine Monohydrate with Beta Alanine, or if they are unnecessary?

Thanks
sherlock
11-05-2010, 09:18 PM
Ooops, sorry for posting in the wrong section; I'll repost it properly.