My progress after 8 weeks

[cube2600]

.

[GYMBRAT]

sorry if I missed it but.....8 wk progress from what?

...great base to work with either way bro!!

[cube2600]

http://www.canadabodybuilding.com/forums/showthread.php?t=16904

[bigtavi8]

Abs and arms made a very noticable diff in 8 weeks. Im not sure what the game plan is but whatever your doing keep at it, its working for sure. I think your top two sets of abs are starting to show keep at it and youll have the washboard 6 pack and lean physique your shooting for. Its a bitch but its a neccesarily evil to diet. IT all pays off in the end and your right on track thus far.

[hommes]

you are definitely coming along. stay with it though and you will get the results you are looking to achieve.

[Jazzy]

good progress!^^

Like BigTavi8 said, the abs and arms made a good progress, more definitions anf for the wiast too!^^

Keep up the good work!:)