Off season Cardio

[btufts]

So I've been doing about half hour low intensity cardio after my workouts basically to keep me hungrier throughout the day, whats everyones opinions on off season cardio?

[natenator]

do it in the morning. Not after training.

You're robbing yourself of growth in my opinion.

[btufts]

what if you have your shake then do it?

[natenator]

what if you don't have your shake then do it?

[btufts]

you confuse me sometimes nate

[natenator]

Likewise.

In what context were you suggesting to have the shake first and 'then do it'? Morning cardio or after training?

[btufts]

Sorry for my illiteracy haha post workout shake THEN cardio.

[Sexxxton]

Whey + BCAA then do the cardio. You'll be fine.

If you smell ammonia, then stop. lol.