flapjack
09-04-2010, 10:57 AM
Hey guy's.
Some of you may know I'm currently preparing for the 2010 Alberta bodybuild show in Edmonton on June 26th.
I am also going to compete in the 2010 GPC Nationals and Bruce Greig Memorial Combined Powerlifting Event (IPA).
I will be competing inthe 165 class and plan on doing the following.
Squat: 600
Bench: 350
dead L: 550
Total: 1500
I just wanted to extend an invite to the calgary members to come out and compete, or just come to watch. There should be some pretty big lifts this year and is always interesting to see.
When: May 29th, 2010 9 am
Where: Ogden Legion
Spectator tix $10
Weigh in Friday at the event, 9 am to noon
More info and entry forms can be found here:
http://www.independentpowerlifting.com/
Hope to see you there, and if you see me, come introduce yourself!:bch
Some of you may know I'm currently preparing for the 2010 Alberta bodybuild show in Edmonton on June 26th.
I am also going to compete in the 2010 GPC Nationals and Bruce Greig Memorial Combined Powerlifting Event (IPA).
I will be competing inthe 165 class and plan on doing the following.
Squat: 600
Bench: 350
dead L: 550
Total: 1500
I just wanted to extend an invite to the calgary members to come out and compete, or just come to watch. There should be some pretty big lifts this year and is always interesting to see.
When: May 29th, 2010 9 am
Where: Ogden Legion
Spectator tix $10
Weigh in Friday at the event, 9 am to noon
More info and entry forms can be found here:
http://www.independentpowerlifting.com/
Hope to see you there, and if you see me, come introduce yourself!:bch