rapid weight gain = shoulder pain???

[L3]

ok so ive been binging for the past 4 days..alot.. and now im carrying a significant amount of weight more than my body is used to...specifics are not important but lets just say the number is pretty atrocious

ive began to have sharp pains in my right shoulder, where my trap connects to the delts... like... pretty intolerable if im laying down

anyone ever experience weird body aches after rapid weight gain??? :(

[bigtavi8]

L3 on my rebound from last years show i put on a lot of weight fast and man i thought i was going to die. I felt like i was 90 years old some mornings. Not just throbbing shoulder pains but knee pain and low back pain. Everything was swelled and throbbing for a few weeks and i couldnt train.

[LondonMuscle]

if u had major water weight gain due to a dehydration rebound then u could certainly have some discomfort... inflammation from a diet high in saturated fat can also cause some knawing pain

but u said this was a sharp pain... imo that not caused by something dietary but sounds to be more biomechanical like shoulder impingement or the like

[L3]

thanks for the insight fellas. im gonna go for some ART real soon...

[#8]

accupuncture also, and possibly electric current treatments. helped me.

[sinbad]

I often have that problem going from cutting to bulking. Also strength increases so I try to lift more and injuries are more likely to happen.