Who to use for training and diets online

[Pumphouse]

I was wondering if anyone knew who to use for training and dieting for pre-contest prep. There are so many around not sure who is good and who is not . This year I am going for that hard lean grainy look.

[ironwill]

http://www.canadabodybuilding.com/forums/showthread.php?t=16945

MP just started a thread here above...check it out...Prae and Delt are IMO, very good at what they do...!!!

[Delt King]

Thanks IW appreciated.

Prae and I will skin the cat differently so to speak so any potential client will want to understand our approaches before making a decision and work with what best suits them.

[Praetorian]

Appreciate the shout out IW!
P