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View Full Version : EliteFTS Article



_Ragnar_
30-03-2010, 12:38 AM
A good friend of mine had a article of his published on EliteFTS' website. Take a look: http://articles.elitefts.com/training-articles/innovative-training-band-suspended-weight%E2%80%94not-just-for-the-bench/

Talo
30-03-2010, 10:19 AM
Looks good.

I've used suspended band training a few times for bench and squat . I like it very much.