Thought i would post a few pics of my new club here in campbell river

[physique]

heres a few of what it looked like before we got started

[physique]

and what we turned it into

[Sandwiches]

looking good bro! best of luck! :)

[treebuilder]

Looks great man. That Jacob's ladder looks evil though.

[Ritch]

Not bad, a little crowded looking though.

[evoke]

yea, looks kinda packed.

[Sandwiches]

i think it might be the angel of the pics... i like the whole open window idea! get fresh air flowing thro the place

[Gilmour]

Looks good to me. What do the DB's go up to?

[BDH]

Looks good to me. What do the DB's go up to?I remember the days this used to matter to me...

[faller]

Nice!! I'm always up that way i might just have to stop in there one day.

[Gilmour]

I remember the days this used to matter to me...


LOL. The scenery used to be most important to me.

[slick rick]

great transformation Phys..congrats on the new digs..

[guest]

it's not crowded, just looks that way. great atmosphere, I wish there were still gyms like this in my town.

[69challenger]

Looks great Phys:)

[BAM]

I find the lack of gym bunnies disturbing. ;)

[The Brick]

Looks awesome, best of luck with it...

If I was out there, I would join in a second - I am getting pretty sick of the good life monopoly out here, lol

[Mr Ontario]

Must be nice to have the big bucks :)

[Big D]

very nice if i was up there i would join.

[BenT]

That ladder thing looks awesome - never seen that before.

[ubcpower]

Gonna have to come train there next time im fishing at the lodges in CR

[ironwill]

Looks sweet bro, lots of hard work....Id go there...:)

[physique]

Not bad, a little crowded looking though.

nope not the angle of the pics. i wish. its a little packed yes. but when u only have 200 members, its not that big of a deal.

i didnt have much choice either, it was either find a smaller location that i could afford, or close the gym.

so far its gone over quite well.

dumbells go up too 160

[countrychic]

:a+ looks great physique!

[Bowlcut]

Looks very sharp.

[ubcpower]

nope not the angle of the pics. i wish. its a little packed yes. but when u only have 200 members, its not that big of a deal.

i didnt have much choice either, it was either find a smaller location that i could afford, or close the gym.

so far its gone over quite well.

dumbells go up too 160

I was actually suprised. Vancouver island has these hidden gems all over. Physique you know the fishing lodge in Ucuelet , Canadian Princess, there is a gym there in one of the small Motels, its like a 2 story small gym but packed full of all the equipment you need. i was so suprised/excited to find it while i was fishing.

[IronMan]

I've been to your old gym, and it was pretty nice!! Can't wait to come down to visit and see the new one, it looks awesome! Great job!! :a+

[Gemini]

sweet man, I love the before and after pics. If you don't mind me asking how much did you spend on the renovation process? I'd like to start my own gym someday also.

[physique]

sweet man, I love the before and after pics. If you don't mind me asking how much did you spend on the renovation process? I'd like to start my own gym someday also.

it cost me $30,000. but this included some new equipment aswell.
plate loaded preacher curl machine, triple tier db rack, hammer strength shrug machine, more plates, rubberized straight curl bars, and about $5k more in rubber flooring

the rest wasnt too bad, as i did it myself with the help of some friends and my parents.

the move though iu will never forget. getting the equipment out of the old second story location absolutlt sucked balls. over at this 2 storey location it was easy, just rented a boom for $500 and brought the stuff thru the windows.

since then i have added about 10k in new cardio equipment.
jacobs ladder close to 5k, recumbant bike $1500, and i re-furbished all my old cardio with new parts.

[physique]

I was actually suprised. Vancouver island has these hidden gems all over. Physique you know the fishing lodge in Ucuelet , Canadian Princess, there is a gym there in one of the small Motels, its like a 2 story small gym but packed full of all the equipment you need. i was so suprised/excited to find it while i was fishing.

honestly i have yet to been to tofino or any city that direction.
i am heading to ucuelet end of april so i will stop there and check it out

[dku]

Best of luck with the new place! That gym equipment is pricey.

[Bowlcut]

How much is rent per square foot?

[R-Money]

what's that jacobs ladder thing

[liquidfire]

The gym looks sweet, however, it looks like your camera lense needs a cleaning pretty bad :p

[ianfxmen]

looks like a really nice place. I would go train there for sure!!

[St]

Looks like a great gym,sad i don't live there.

[physique]

How much is rent per square foot?

$6 cheapest in town. locked in for 10 years as there is a super walmart being built down the street. and i fully expect the traffic to increase 10 fold, and dont want to pay more per sq ft.

plus if i ever choose to sell the place, the new owner will have a long standing lease and wont be expected to move on a whim or getscrewed over like i did in my last location.

[physique]

what's that jacobs ladder thing

heres the link to their site. shows u how it works and why it kills every other peice of cardio on the market today.

http://www.jacobsladderexercise.com/home.html

i have had high end athletes on this machine that play NCAA hockey and football, that have all said the same thing. nothing gives u a cardio workout like the jacobs ladder. it puts everything else to shame