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pye7272
24-03-2010, 06:44 PM
I have recently started working out , my goal is get lean muscle mass , any suggestions on what i should be doing
treebuilder
24-03-2010, 10:58 PM
Welcome Dude!!!
Ritch
24-03-2010, 11:04 PM
I have recently started working out , my goal is get lean muscle mass , any suggestions on what i should be doing

Start reading the info on this site...
MMASTAR
25-03-2010, 07:17 AM
eat properly and lift hard!! Welcome aboard!
Mr Ontario
25-03-2010, 09:21 AM
Howdy :)
bigtavi8
25-03-2010, 09:39 AM
Welcome man. Ya just read some diet threads on here and they will give you some info on how to eat to increase your LBM. Its not as easy as it sounds but theres a lot of info here so stick around and learn something. :)