Dry Humping the Bar

[tiramisu]

I watched a young fellow load up the bar lie down under, prop himself up with a bench and then proceed to dry hump about 275 pounds.

I'm not sure if he was practicing for fat chicks or obscenely stupid. Either way I had to watch a young gymnast practice her fitness routine for almost 30 minutes to get the image out of my head.

There is a new crop of spring gym idiots arriving in the last 2 weeks that are younger and even stupider than the new years people.

[Talo]

Was it anything like this EFTS aritcle ?

#1 Barbell hip thrusts

http://articles.elitefts.com/powerlifting-articles/five-new-powerlifting-assistance-exercises/

[kloan]

That looks difficult. And this young fellow was doing it with 275lbs?

I don't need an excuse to watch the ladies doin their fitness routines. Being a perv is the only reason I need.

[tiramisu]

Was it anything like this EFTS aritcle ?

#1 Barbell hip thrusts

http://articles.elitefts.com/powerlifting-articles/five-new-powerlifting-assistance-exercises/


Bingo!! that's the one.

[Memo]

I ****ing love this exercises, Its great for my BJJ training

[tiramisu]

Soon the gym will be filled with 16 year old boys wearing affliction t-shirts dry humping the bar.

I'm going to have to start wearing a blind fold.

[#8]

that exercise looks like it builds tard strength in your hams, quads, and glutes. noice.

[Memo]

Soon the gym will be filled with 16 year old boys wearing affliction t-shirts dry humping the bar.

I'm going to have to start wearing a blind fold.

Maybe you should train in your own gym. If I see a guy dry humping 500lbs for 10 rep, I will be impress not disgusted...

[tiramisu]

If you see a 16 year old boy dry humping 200 pounds for 5 while wearing spandex and an affliction shirt and are equally impressed then there are gyms that specialize in your needs.

What I was watching wasn't powerlifting.

[cog]

I ****ing love this exercises, Its great for my BJJ training

Do you ever combine this with neck bridges?

[evoke]

that exercise looks like it builds tard strength in your hams, quads, and glutes. noice.
LOL

honestly, i don't think i could do that exercise without cracking up.

[faller]

I ****ing love this exercises, Its great for my BJJ training

Ya but you use it for a very specific thing, t's talking about kids who refuse to do the three basic excercise's because they think they have found the "magic" excercise that will take them to new heights... Retarded comes to mind.

[Memo]

Do you ever combine this with neck bridges?

no

[Memo]

i did not know the kid was wearing spandex.. its much different now