tiramisu
22-03-2010, 05:51 PM
Very reminiscent of his earlier video Unchained. A week of Branch working out 8 weeks out from the Olympia. As always he trains like a crazy man, heavy weights, frightening form, ridiculous volume.
I enjoyed about half of it then it got a little hard watching the same thing over and over. If you are a Branch fan it's worth a watch but don't expect to take away anything for your personal training routine/diet.
I enjoyed about half of it then it got a little hard watching the same thing over and over. If you are a Branch fan it's worth a watch but don't expect to take away anything for your personal training routine/diet.