regarding ephedrine to slightly boost performance?

[pblade]

I've read that ephedrine can slightly boost your performance alongside increasing energy levels. I purchased both caffeine pills and 8mg ephedrine HCL pills, i'd like to use for a seperate times to boost my performance in an endurance swimming class rather than for fatloss. How much shall i take of each? Is 3 8mg ephedrine HCL (24mg) and 150mg caffeine sufficent? or may i have some input?

as well:

what will generally be the duration of the two combined? will the effects wear off quick?

[JacktheThriller]

i used to take ephederine for rugby, mostly for increases awareness 24mg should last a whole meet

[pblade]

shall i include caffeine however? because i hear it works better syngertically or is that meant in terms of fat loss?

I'm generally looking for increased energy to slightly boost my performance when swimming.

[jamex]

if you've never taken ephedrine before, might I suggest you try just 1 8mg pill and see how you respond. I get effects from HALF an 8mg pill and 24mg would pretty much leave me squirming uncomfortably all day.

[pblade]

Yes it will be my first time and correct I don't want to push my limits without testing my tolerance first. 8 or 16mg with 150mg caffeine sound about right ?

[jamex]

If it were me I'd test drive the ephedrine on its own...and when it wouldn't impact anything i give a shit about should things get unpleasant. Try 8 or 16mg on the weekend sometime and see what you think...if its mild, add the caffeine. From there you should have an idea of where to take things.

[faller]

ephedrine on its own never did anything for me, maybe good for an hour at most. You need a combination of ephedrine, caffine and asprine or white willow.. Not sure on how much of each though, i always used to take the ready made, a product called Thermalean..

fitness.ect carries it.

http://cheapephedrine.net/category.sc?categoryId=50

[pblade]

So guys I ended up taking 16mg ephedrine and 150mg caffeine same time , though I took it on a stomach with food and I attended my swimming class 40 mins after. I wasn't that pleased honesty all I noticed was increased allertness and the food has digested by now 2 hrs later and I just still feel wide awake no noticable energy increase though a slight appetite suppressed. Shall I increase dosage next time of either compound? Or I am not really supposed to expect much from it other than allertness?

[Ritch]

Do you always eat food 40 minutes before swimming? That makes no sense to me. I`d wait much longer. I`ve never heard someone say that they felt more awake but not more energized or enerjized if you`re Mr O...

[pblade]

I don't normally eat 40 mine before I was just very hungry at this odd moment. I will attempt to try it again shall I stick with 16 mg ephedrine hcl and 150mg caffeine this time on an empty stomach and see if there is a difference or increase the dosage? Either way even when the food digested I just felt awake no improved energy and then I immediately began feeling more tired and lazy 6 hrs after since it prolly wore off.

[Retics]

I took ECA with , 8, 200 , 325 twice a day an was a lil messed from anxiety,, less caffein worked better for me.