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17-03-2008, 01:21 PM
I HATE MAKING FOOD!
I live on...
1. protein- chicken, eggs, milk, whey
2. carbs- oatmeal, pasta, cereal, bread, fruit, V8 (I drink V8 low sodium for my vegie intake, also used for carbs), rice and carb powder once in a while.
3. fats- Peanut butter, wallnuts, fish oil and olive oil.
4. Multi vit, lots of water, watered down juice and the occasional sub.
QUESTIONS Below..............................
a. Is V8 juice good enough for vegies? I eat real vegies for like a month and quit as I dread eating them.
b. I need some easy and quick ideas/recipes for red meat. It takes too much effort to prepare and cook. I like making healthy burger patties with beef but are there any other ideas? I like steak as well but lazy in the cooking department.
c. Any ideas for potatoes? I like potatoes but hate the preperation time.
d. Are there any healthy fats I am missing?
e. Anything important at all that I am missing in my diet overall?
I live on...
1. protein- chicken, eggs, milk, whey
2. carbs- oatmeal, pasta, cereal, bread, fruit, V8 (I drink V8 low sodium for my vegie intake, also used for carbs), rice and carb powder once in a while.
3. fats- Peanut butter, wallnuts, fish oil and olive oil.
4. Multi vit, lots of water, watered down juice and the occasional sub.
QUESTIONS Below..............................
a. Is V8 juice good enough for vegies? I eat real vegies for like a month and quit as I dread eating them.
b. I need some easy and quick ideas/recipes for red meat. It takes too much effort to prepare and cook. I like making healthy burger patties with beef but are there any other ideas? I like steak as well but lazy in the cooking department.
c. Any ideas for potatoes? I like potatoes but hate the preperation time.
d. Are there any healthy fats I am missing?
e. Anything important at all that I am missing in my diet overall?