Before hitting a gym to recent pics

[IronRobi]

Here are some pictures of me from before I started training, up until last year. I don't have anything within the last year though. Maybe some day I'll take more.

Started off at 128lbs, weighed in at 210 in the most recent pics, sitting now between 215-220.

16yo tall scrawny kid

http://img.photobucket.com/albums/v289/1FastMX-3/Gym/16yo.jpg

June 24th 2003
http://img.photobucket.com/albums/v289/1FastMX-3/Gym/June24th.jpg

Then the rest from early 2006 up through till 2007
http://img.photobucket.com/albums/v289/1FastMX-3/Gym/Back2Basics021.jpg
http://img.photobucket.com/albums/v289/1FastMX-3/Gym/MeAtGymnasia.jpg

[IronRobi]

http://img.photobucket.com/albums/v289/1FastMX-3/Gym/Gymnasia034.jpg
http://img.photobucket.com/albums/v289/1FastMX-3/Gym/bicep.jpg
http://img.photobucket.com/albums/v289/1FastMX-3/Gym/mostmuscular.jpg
http://img.photobucket.com/albums/v289/1FastMX-3/Gym/sidechest.jpg

The last pics were taken in 2007 at approx 210lbs. It's taken a lot of work, and there is still a lot to do.

[BolicPower]

how tall are you? keep these pictures, as you'll see in few more year maturity in your muscles. Your doing a great job. Are you natty or have cycled?

[warlock]

You're doing a great job.

Make sure that you are not internally rotating your shoulders and hunching your back.

Upper cross syndrome not just make you look terrible it has terrible long term effects as well.

I'd like had been as smart as you are and have taken pics over the years.

w

[IronRobi]

how tall are you? keep these pictures, as you'll see in few more year maturity in your muscles. Your doing a great job. Are you natty or have cycled?

6'2. I've cycled in the past, been off for a while. Going to start another by summer.

[Mr.Freeze]

good work

[td1111]

Way to go bro. I'm 6"2 as well and it makes it so much harder to look thick. What's your arm measurement? If I reach your size, I'd be pretty happy.

[bigdaddydrew123]

great transformation you should be proud

[IronRobi]

Way to go bro. I'm 6"2 as well and it makes it so much harder to look thick. What's your arm measurement? If I reach your size, I'd be pretty happy.
They're at 17 1/4, at 6'2 I'm shooting for at least 18 for the arms. Hopefully by the fall.


great transformation you should be proud
Thanks drew! You should also be proud, you looked incredible in Freddy in Nov. Congrats on that!

[Sean]

Great job....

[Getting_buff]

Hell you went to that from 128 hell I should be like a mini house then and I wanted to Loose 20 Pounds haha.

[Testa]

very impresive gains,for an ectomorph what did you diet look like and what sort of cycles did you run?

[IronRobi]

very impresive gains,for an ectomorph what did you diet look like and what sort of cycles did you run?

My first job at 15 was McDonalds, and with half price food I could eat there 3 meals a day 5 days a week and not gain a pound. It took quite a long time of 4-5000cals/day just to get the weight started. I still have the empty muscle juice tubs in the basement lol. After hitting 160lbs I was able to lower the cals back to a decent level and still keep gaining without getting too fat.

As for cycles, all fairly basic, based around test. Never more than 500mg/week.

[MizzFitt]

Awesome transformation

[Mr Ontario]

Takes time no doubt....keep her up! :)

[shithead]

Nice work buddy!

[gustavo77]

Great work bro! Stay focused and the progress will no doubt continue!

[shithead]

Lots of room to grow on your frame.

Keep up the good work.

[purelife]

wicked job
congrats

keep pumping