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Andre
25-02-2010, 03:03 PM
Very sad story... I pray for his recovery!

Link to Facebook Group
http://www.facebook.com/group.php?gid=322084853817&ref=search&sid=584311296.1346981758..1&v=info

News Article
http://www.dispatch.com/live/content/local_news/stories/2010/02/25/injured-weightlifter-faces-complicated-surgery.html?sid=101

Injured weightlifter faces complicated surgery
Reconstructive work will attempt to restore crushed bones in head
Thursday, February 25, 2010 2:54 AM
By Jeb Phillips

THE COLUMBUS DISPATCH

A Granville amateur bodybuilder who almost died after a 250-pound weight fell on his face still can't breathe on his own. He remains in critical condition at Grant Medical Center.

Chris Harmon, 20, might be blind in his right eye, said his father, Scott Harmon. He has a broken jaw, broken cheekbones and very little of his nose left. He likely won't regain feeling in part of his face because of a severed nerve.

But there are reasons to be thankful, Mr. Harmon said yesterday.

Had the bar landed a couple of inches one way or another, his son could have been paralyzed or suffered brain damage. Had staff members at the Advantage Club, the Newark gym where Chris was working out, not reacted so quickly, Chris could have suffocated on his own blood.

Mr. Harmon is thankful for the nearly 1,500 members of the "Pray for Chris Harmon" Facebook group. And he is thankful for his son's tough personality.

When his son was little, Mr. Harmon used to punish him for misbehaving by making him do push-ups. Chris Harmon channeled that into a passion for weightlifting. Mr. Harmon feels certain he will channel this, too.

"He will make this into something positive," he said. "That's just the way he is."

Chris Harmon had bench-pressed a personal best 435 pounds Monday evening using free weights with a spotter. Then he moved to a Jones machine to continue his workout, said Kevin Rowe, owner of the Advantage Club. A Jones machine is a sort of cage that provides guide rails and safety catches for a weightlifting bar.

Jones machines are designed so solo lifters can work out safely without a spotter, said Jerry Greenspan, owner of Columbus Fitness Consultants and Exercise Equipment Experts. Greenspan said it would be unusual to use a spotter with that machine.

Chris Harmon was on the Jones machine to perform a decline bench press - lying down with his head lower than his feet - when the weight apparently slipped out of his hands and crushed his face, Rowe said. Chris rolled off the bench onto his knees, and blood began pouring from his face, Rowe said.

"It was a freak accident," Rowe said. "He was doing something he has probably done dozens if not hundreds of times before."

Chris Harmon first went to Licking Memorial Hospital in Newark, then to Grant. Substantial blood loss and difficulty breathing were the most pressing worries initially, Mr. Harmon said. Chris needed blood transfusions and an emergency tracheotomy, he said.

Chris is in critical but stable condition now, his father said. Doctors are using medication to keep him unconscious. A scheduled surgery to reconstruct his face has been delayed twice because of fluid around his lungs. That surgery often happens within several days of the injury to make sure the bones are stabilized and can heal properly, experts say.

The first surgery is complicated and often takes eight or nine hours, said Dr. Gregory Pearson, a craniofacial surgeon and assistant professor of clinical surgery at Ohio State's College of Medicine, Division of Plastic Surgery. Several broken bones in the face can make it difficult to find an undamaged one to use as a guide, he said.

Dr. Michael Vennemeyer, a plastic surgeon at Grant who isn't directly involved in Harmon's case, compared the surgery to putting together a puzzle with plates and screws. Recovery can take six to eight weeks, he said.

Harmon graduated from Granville High School in 2009 and attends Ohio State-Newark, his father said. He also works at his father's land-surveying business and had been hitting the Advantage Club almost every day.

A fund should be set up to help pay Chris' medical bills by Friday, Mr. Harmon said. People will be able to contribute to the Chris Harmon Fund at any Chase Bank branch, he said.

"Our primary focus is on his recovery," he said.

jeb.phillips@dispatch.com

PdH
25-02-2010, 03:08 PM
Sad news. I hope for a speedy recovery.

waderow
25-02-2010, 03:16 PM
suicide grip i bet.

anyone wonder why its called suicide grip?

Andre
25-02-2010, 03:23 PM
suicide grip i bet.

anyone wonder why its called suicide grip?

Based on what I have read it was on a Smith machine and it not latch properly when putting the bar up...

AlladdinSane
25-02-2010, 03:26 PM
"Jones" machine? Sloppy reporting.

Terrible news.

tex
25-02-2010, 03:27 PM
whats a jones machine? i wish him a speedy recovery!

Andre
25-02-2010, 03:30 PM
whats a jones machine? i wish him a speedy recovery!

AKA 3D Smith Machine... I have these in 2 of my clubs... Star Trac makes a commercial version called the Max Rack...

http://www.bodycraft.com/jones_mov.tpl

tex
25-02-2010, 03:35 PM
^^ kinda cool.....

waderow
25-02-2010, 03:40 PM
Based on what I have read it was on a Smith machine and it not latch properly when putting the bar up...

sounds unlikely. The bar just popped out?

also must not have had the stops set.

dremen
25-02-2010, 03:46 PM
**** man i have nightmares about this exact thing i shit you not:eek:

Im really sorry this happened to the dude, but if the dude used the safety bars properly it would'nt have landed on his face.

If it was a type of smith machine he was useing there should be a safety feature on it that prevents the bar from going past a certian point, if he did'nt use it.......well.

Wow this really sucks for him, over 400lb bench at 20 years old, that is awesome.

He will recover, use safety features properly and smoke other guys in the gym soon enough i bet.

The Brick
25-02-2010, 04:51 PM
sounds unlikely. The bar just popped out?

also must not have had the stops set.

I done that numerous times where I almost slip it off the latches / have a hard time turning your wrists, especially after really heavy sets.

I see very very few people use the safetys on those things.


Awful news, prayers are with him.

CanadianIron
25-02-2010, 05:06 PM
Thumbless bench press is a lot more dangerous IMO. Look up "bench accidents" on youtube and you'll see what Im talking about.

I never press without my thumb around the bar.

waderow
25-02-2010, 05:11 PM
Thumbless bench press is a lot more dangerous IMO. Look up "bench accidents" on youtube and you'll see what Im talking about.

I never press without my thumb around the bar.


Exactly what this kid did. Suicide grip.

Andre
25-02-2010, 05:12 PM
Thumbless bench press is a lot more dangerous IMO. Look up "bench accidents" on youtube and you'll see what Im talking about.

I never press without my thumb around the bar.

Neither do I... if I am going heavy I use dead lifting style grips that actually lock my hand around the bar and support my wrists...

Regardless of how the accident happened I am 100% certain he did not drop 250lbs on his face on purpose!

CanadianIron
25-02-2010, 07:13 PM
Not to disrespect the guy and this thread... but this shit is scary.

http://www.youtube.com/watch?v=cSJCDcAKShA

pw154
26-02-2010, 11:58 AM
Why anyone would press heavy weight without having their thumbs around the bar is beyond me.

God speed to Chris, the body's a resilient machine and he will be back. Luckily he wasn't killed or paralyzed.

waderow
26-02-2010, 12:07 PM
Why anyone would press heavy weight without having their thumbs around the bar is beyond me.

God speed to Chris, the body's a resilient machine and he will be back. Luckily he wasn't killed or paralyzed.

i am sure some bonehead taught him the "right" way to press.

I worked out once with a pro at my gym for flat bench, and he told me.... insisted actually I press thumbless. He said it puts the wrist more inline.

crock of shite if you ask me. I noticed no difference. Just stress about breaking my brisket is all

Danger
26-02-2010, 07:02 PM
How did it hit his face doing decline on a smith? shouldnt the bar have been lined up with his chest instead of his face? Really sad hopefully he is better soon.

slick rick
26-02-2010, 09:11 PM
Tragic story..i feel for the kid. i only use suicide grip on flat bench, I use a squat rack at home and have safety bars set so that it can't fall on my face. I find i feel it more in my pecs using suicide grip, I also feel more explosive coming up off the chest. When lifting heavy i take the bar off the pegs with thumb wrapped but take my thumb out before I lower.