View Full Version : Nutrition with Dave Palumbo
519Muscle
21-02-2010, 06:28 PM
http://www.probodybuilding.com/video/video-interviews/exclusive-species-nutrition-with-dave-palumbo-colette-nelson-part-1-of-3.php
http://www.probodybuilding.com/video/video-interviews/exclusive-species-nutrition-with-dave-palumbo-colette-nelson-part-2-of-3.php
http://www.probodybuilding.com/video/video-interviews/exclusive-species-nutrition-with-dave-palumbo-colette-nelson-part-3-of-3.php
enjoy.
Adonis13
21-02-2010, 06:35 PM
thx, good find
biggy
26-02-2010, 07:15 PM
Awesome find! thx
declan
27-02-2010, 10:42 AM
Good stuff, thanks sir.
ddubs
10-03-2010, 10:38 AM
Wow Palumbo is the man
Paully25
10-03-2010, 12:43 PM
Thanks for the post - adds to the understanding of the diet and the reasons behind the plan. :D
NACanada
10-03-2010, 02:21 PM
Nice! The flax seed thing is very interesting...
PH
White-Tiger
11-03-2010, 10:40 AM
Just watched those three videos while doing my morning cardio on the treadmill.
Very interesting stuff.
Thanks!
Greened.
madvillain
23-03-2010, 09:20 PM
Very interresting videos thanks!
Rhinobolt10
24-03-2010, 02:14 AM
oddly enough the meal suggestions he gave is exactly my daily diet lately, just explained in better detail.
I know I work a lot better without Hight GI carbs. Joint pain is gone and my Asthma too ( which is only Exercise-Induced ).
I'm still taking in fruits and veg.
Good Post - Green 4U
The Brick
24-03-2010, 10:35 AM
Palumbo seems like a very smart and nice guy, but he sure is scary looking, lol.
natenator
01-04-2010, 01:36 PM
Palumbo seems like a very smart and nice guy, but he sure is scary looking, lol.
+1 and +5 on the scary looking part lol
tiramisu
01-04-2010, 01:48 PM
It's probably best to focus on the Palumbo keto template rather than the guy. Like many internet personalities, you shouldn't look too closely. His diet advice is extremely effective for a large subset of people.
Mastagon
08-04-2010, 05:19 PM
for some reason, he reminds me of Warwick Davis
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