Good To Have Found a Cdn Site!

[Big Johnny69]

Thought I'd drop a message to say hi. I'm fairly new to the world of working out. I picked it up last winter in an effort to get into better shape, gain a bit of definition and gain strength. By no means am I a hardcore lifter, but I find picking the brains of the more dedicated lifters helps with my own workouts.

Good to be here, and here's to getting to know a bunch of you.

[MuSuLPhReAk]

Welcome to CBB Big J.

[_Ragnar_]

Welcome to CBB!

[Canadian Protein.com]

Welcome! This is the place to be bro!

[Delt King]

Welcome to the board bro, plenty of good info here and informed individuals who are willing to help.

[XCompetitor]

Welcome.

[MikeyFXD35]

Welcome

[marino]

welcome

[Big Johnny69]

Thanks for the welcome guys. Along with the other sites I visit, I'm gaining tons of knowledge on supplements and workout routines.

[Mr Ontario]

howdy :)

[Spyder122]

Salutations!

[meathead]

Lots of good info and bros here ;)

[Zeron]

Good to have you, hope you find what ur lookin 4 & more...


Z.....R

[hommes]

welcome here