Sugar snap peas.

[#8]

These are a delicious snack when eaten raw. I find them very convenient and tasty.

They contain about 4g of sugar per serving and 2g of fibre. What kind of sugar is in peas? Glucose? Does it affect blood sugar levels or is it too low glycemic?

[L3]

http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2516/2


Amounts Per Selected Serving %DV
Total Carbohydrate 7.4g2%
Dietary Fiber 2.5g 10%
Starch~
Sugars 3.9g

[waderow]

sugar would be sucrose. sucrose is half fructose and half glucose

[baza]

What pisses me off is that the big bag from costco starts to turn brown after about two days.

[GYMBRAT]

I eat them way before that happens lol, they are an awesome lil snack fosho

[BigDane]

What pisses me off is that the big bag from costco starts to turn brown after about two days.

Weird.

Mine last 10 days at least. Keep the bag sealed and keep them in the crisper drawer of your fridge.

!

[#8]

they are quite high in fibre so im guessing that at least half of the sugar calories dont really count. i will continue to eat them religiously