Hey everyone.

[Grip-N-Rip]

Hey everyone! I am new to this forum. I live in the US but I do get to go to Canada one a year for hunting trips. However, I am very much living the bodybuilding lifestyle. Although I have been a PL most of my lifting years, I am not focused on gaining more mass right now.

My best lifts RAW @ 165 lbs
Bench: 320
Deadlift: 480
Squats 400


Looking forward to meeting you all!

[MuSuLPhReAk]

Hello and welcome to CBB.

[Delt King]

Welcome aboard bro

[marino]

welcome

[Talo]

Welcome .

Your putting up some great numbers there.

[Grip-N-Rip]

Thanks guys. I did not want anyone to think I was just some American coming in here looking to stir up things. I still consider myself new to the sport and up for suggestions/critism and etc. So BASH me when you feel!..Ha

I will also start a log here today.