Todd Hnatiuk

[MuSuLPhReAk]

Location: British Columbia

2011 CBBF Canadian National Bodybuilding Championships - 7th Masters Lightweight, 7th Welterweight
2009 Canadian Championships - CBBF, Masters LightWeight, 7th, Light-MiddleWeight, 7th
2007 Canadian Championships - CBBF, WelterWeight, 3rd
2006 Canadian Championships - CBBF, WelterWeight, 2nd
2004 Canadian Championships - CBBF, WelterWeight, 3rd
2003 Canadian Championships - CBBF, WelterWeight, 2nd
2002 Alberta Provincals - 2nd
1999 Canadian Championships - CBBF, LightWeight, 4th
1999 Muscle Beach Classic - 2nd
1998 Alberta Provincals - 1st
1998 Southern Albertas - 3rd

17722 17723 17724 17725 17726 17727 17728 17729 17730 17731

[MuSuLPhReAk]

Pics added supplied from Todd.

[fitfanatik]

Pics added supplied from Todd.

Thnx bro! ...and thnx to Gary Bartlett for the pix! Great way to get me fired up! 26 weeks to the B.C. Championships!

Need to requailify...then 3 weeks to get in the best condition of my life for another shot @ a canadian title. Too fricken bad they are having the Masters Nationals 2 weeks later in Toronto with the Figure Nationals?? Who had that idea i wonder? Hope they rethink that one....

Either way...life is good! Working @ POPEYES SUPPLEMENTS IN KITSILANO!

WOOOO HOOOO!:beer

Hope everybodys kickin' ass in the gym! If you're not growin' ur Dyin'!!!


:)

[fitfanatik]

Here we go again! Looking the re-qualify for the nationals. This is my 1st chest sess @ this club so nothing too crazy. Diet and sleep have been off as well so I wasn't expecting much. Looking at the vid i see i need alot of work...calves, legs, delts, etc. Weighing 186 hoping to move foreward injury free. The clock is tickin! Looking for sponsors-All offers welcome!

Part 1 >>> http://s70.photobucket.com/albums/i114/fitfanatik/?action=view&current=GOLDSPT1.flv

Part 2 >>> http://www.youtube.com/watch?v=ELGWiyf5LGo

:yeah

[MuSuLPhReAk]

Good foundation Todd. Looking forward to the transformation.

[fitfanatik]

Shot sun may 30 9am after a back session.

http://www.youtube.com/watch?v=1fWKqRFXuqU

Looking for sponsors, all offers welcome!

:fback

work to be done! I need to move up from 7th and requalify!

[flapjack]

See, it's times like this when I think to myself, maybe I'm not cut out to be a bodybuilder and should just stick to powerlifting.

You look great!

[natenator]

See, it's times like this when I think to myself, maybe I'm not cut out to be a bodybuilder and should just stick to powerlifting.

You look great!
thats dieting talk kicking in.

self doubt is normal during dieting. Stick with it!

[fitfanatik]

thats dieting talk kicking in.

self doubt is normal during dieting. Stick with it!

yeah...it can be a rollercoaster ride...40 more days to go...


http://www.canadabodybuilding.com/forums/picture.php?albumid=165&pictureid=972
http://www.canadabodybuilding.com/forums/picture.php?albumid=165&pictureid=973
http://www.canadabodybuilding.com/forums/picture.php?albumid=165&pictureid=974

Flapjack....you have the big dance this weekend?...2 weeks?

[fitfanatik]

....fun fun!
I get to drive 12 hours tomorrow to calgary with 2 cats and a cranky gf. WBFF show-48 hours to weigh-in! I'll get as much vid footage as I can.

Been dieting almost 12 weeks now...I'll be falling off the wagon 4 a few days.
Stll weighing 175 at 5am..avg 150 carb/day...wondering if the welter class awaits?
A quick pic from last night...11 hours after last carb feeding...debating a keto approach for the last week or 2...
http://farm5.static.flickr.com/4142/4747414891_b78827d36f_b.jpg
http://farm5.static.flickr.com/4142/4748058126_8b3ee34826_b.jpg
http://farm5.static.flickr.com/4123/4747403483_1b8b55e718_b.jpg
http://farm5.static.flickr.com/4118/4748056268_51097d81f8_b.jpg
Driving through the Rocky Mountains on Canada Day...joy...hope you all have a good weekend!!:beer

[fitfanatik]

SWEET VICTORY!!!

http://www.canadabodybuilding.com/forums/picture.php?albumid=165&pictureid=1054

Appreciate the support and inspiration!

Photo Credit: Clayton Racicot http://www.claytonracicot.com/index2.php#/home/


:yeah

[MuSuLPhReAk]

Congrats Todd. So... will we be cheering for you at the Nationals in 2011? I see it in your sig but wanted to ask if it'll be at the BB Nationals or the Masters?

[fitfanatik]

Congrats Todd. So... will we be cheering for you at the Nationals in 2011? I see it in your sig but wanted to ask if it'll be at the BB Nationals or the Masters?


thnx man...was just on another forum and supposedly Joe Spinello has set the date for sun oct 9 ....57 weeks? easter weekend...?
I'm also hearing they might scrap the master bbing/fig idea...?
Either way I'm starting to save up now for both shows.

I need to seriously look into the N.P.C. with all that i've been hearing and reading...just need a PO box? or proof of citizenship...i need more options...tired of the threats...

[steve_d]

I posted this here as well. Oct 9 - thanksgiving on sunday. I also confirmed this with a few people over the past weekend. Easter weekend will be the natural show (world qualifier)

Quite sure masters BB won't be with figure/fitness anymore. Also heard this from quite a few people this weekend.

[fitfanatik]

Prepping for show #14-8 weeks out!

http://youtu.be/l4CWfSMKKDw

15 Weeks to Nationals!!!

Time to get shredded!

[JonnyO]

Dont throw a keto in there the last two weeks you`ll screw it all up you been working so hard for, keep doing what your doing things will fall in place.

[fitfanatik]

Dont throw a keto in there the last two weeks you`ll screw it all up you been working so hard for, keep doing what your doing things will fall in place.

ya I hear you. I NEED CARBS! lol...not till tomorrow.

Need to start the cardio tho...only three 30 min sessions so far.

4 or less pounds of fat to go I'm thinking.

Able to carb up to 187.


http://youtu.be/DVdIKOoCXU8

Need to keep it tight.

The low back and abs sure as hell ARE NOT!!!!!!

4.5 weeks to go!

[fmrdh]

Welterweight?

[fitfanatik]

Welterweight?

...not sure. I was 181 this morning, 27 days out.
Still have about 5 lbs to shed...


http://youtu.be/CzKfQnOLaOw


http://youtu.be/956gx_JNnDs

Lets get S H R E D D E D ! ! !

[fitfanatik]

http://youtu.be/FBdDHh5R_W4


http://youtu.be/ZM3MhwW9_Qw

I heard 5 in middle and 8 in masters so far.

[fitfanatik]

Over 184 competitors dialing it in for the BCABBA National Qualifier!

10 SLEEPS!!!



http://youtu.be/YUYeFLqCqtE

Only 59 sleeps to CBBF Nationals....I have a good head start,and will be qualified soon.

LETS DO THIS!!!

[fitfanatik]

...4th ain't good enough!

So much for qualifying.

Hitting it hard for next year!


http://youtu.be/Q_rVOgK3onc

2.5 weeks to Nationals...good luck everyone!

One step at a time...we will get there!

[fitfanatik]

Trainer by day-FrEaK by night!!!


http://youtu.be/KJmFeFKuKcg

[GYMBRAT]

awesome, looking killer buds, great motivational thread

[fitfanatik]

awesome, looking killer buds, great motivational thread

yeah buddy! LIFT OR DIE!!!


http://www.youtube.com/watch?v=s4mRXa1KQaU

[fitfanatik]

Looking forward to getting my hands on the new copy of Muscle Insider!

33939

Appreciate the Kudos! Thank you Scott, Janet, Domenic and crew at muscle-insider.com

A clip from the 2012 BC Provincials.


http://www.youtube.com/watch?v=iiWvgzssJo8


...how many weeks to go....? lol

[fitfanatik]

http://www.youtube.com/watch?v=1xU3ZRu7dks&list=UUYu2fRtb_caAGwA4kCXPrRA&feature=share


..almost 20 weeks to BC masters provincials....hmmm...june 28/14...