View Full Version : I need to shed some fat.
Ultra
18-01-2010, 06:16 PM
Hello there I'm not really a bodybuilder but I used to train alot when I was younger. Now I've gotten pretty out of shape and I am starting to take training seriously again but I want to shed some fat fast.
Do you recomend Cytomel or should I stick with an ECA stack? I did both in the past and the only problem I would see with Cytomel would be the fact that it's probably going to eat away at my muscles but I don't really mind I just want to lose fat drastically.
Also I was wondering if Clen was any safe because I have heard it messes your heart pretty bad.
Thanks in advance for your help.
waderow
18-01-2010, 06:53 PM
I recommend diet and cardio
OntariOMuscle101
18-01-2010, 07:05 PM
I just started dieting and picking up my Cardio last monday. In only a week I can feel myself shrinking lol, cardio 2x perday
Ultra
18-01-2010, 08:18 PM
Thanks for the advices but that doesn't answer my question at all.
icey_boi
18-01-2010, 08:28 PM
You dont need to take any drugs bro.
Like waderow said just get your diet and cardio in check and that should work very well for you if you are just getting back on the gym wagon bro.
You will be surprised how fast the bf will go down with just proper diet and mass cardio when you are just getting into a training again or even for the first time ever.
vakker
18-01-2010, 08:28 PM
sure it does. no miracle drugs, no cure alls, diet and cardio work in conjunction with hard work and will power.
daande
19-01-2010, 12:43 PM
If you want to lose weight this is what I recommend:
-Palumbo Diet (or similar keto)
-Cardio
-500mg Week of Test E
-T3/Clen
natenator
19-01-2010, 03:38 PM
If you want to lose weight this is what I recommend:
-Palumbo Diet (or similar keto)
-Cardio
-500mg Week of Test E
-T3/Clen
you really are an idiot to be giving such advice.
I am not sure what kind of engineering field you are in but I sure as **** hope I never have to be in or around anything that you design because the level of stupidy of which you approach things just make you a hazard to anyone and everyone around you.
go be a faggot elsewhere.
daande
19-01-2010, 04:17 PM
you really are an idiot to be giving such advice.
I am not sure what kind of engineering field you are in but I sure as **** hope I never have to be in or around anything that you design because the level of stupidy of which you approach things just make you a hazard to anyone and everyone around you.
go be a faggot elsewhere.
Well he posted in the HRT forum, so I assume he is already using. Also, you would never be able to afford any of the products I work on so dont worry you won't have to be in or around anything I design. You forum troll.
RagingRandy
19-01-2010, 04:18 PM
:popc2
you really are an idiot to be giving such advice.
I am not sure what kind of engineering field you are in but I sure as **** hope I never have to be in or around anything that you design because the level of stupidy of which you approach things just make you a hazard to anyone and everyone around you.
go be a faggot elsewhere. holy shit....bahahaahhaahahhahaa
tiramisu
19-01-2010, 06:06 PM
can you feel the love?
natenator
19-01-2010, 07:30 PM
Well he posted in the HRT forum, so I assume he is already using. Also, you would never be able to afford any of the products I work on so dont worry you won't have to be in or around anything I design. You forum troll.
You don't know their history with AAS, you don't know their current stats, training or anything about them but you assume because he's in the HRT forum he's already using. Test + clen + T3 you recommend. Good job, assumptions will get you real far in life as an Engineer. Since when is science based on assumptions? lol
Maybe you should ask questions or try to use some ****ing logic and rational before giving blanketed advice? You've done 1 full cycle in your life and currently on another for which you spent the better part of a month drinking every weekend it seemed (from your posts) while on.
Maybe you should sit down, shut the **** up and let people with actual experience provide the advice around here?
MikeyFXD35
19-01-2010, 07:30 PM
You can feel something
natenator
19-01-2010, 07:32 PM
can you feel the love?
**** the love when you got dickheads giving blanketed advice to someone like he did and HAS done previously.
daande
20-01-2010, 02:13 AM
You don't know their history with AAS, you don't know their current stats, training or anything about them but you assume because he's in the HRT forum he's already using. Test + clen + T3 you recommend. Good job, assumptions will get you real far in life as an Engineer. Since when is science based on assumptions? lol
"Do you recomend Cytomel or should I stick with an ECA stack? I did both in the past and the only problem I would see with Cytomel would be the fact that it's probably going to eat away at my muscles but I don't really mind I just want to lose fat drastically."
He stated he had ran t3 before. He posted this in the HRT section. I think you need to stop being such a big ****ing pussy. Get back in therapy so you can cry more on how your mom ruined your life. Goodluck trolling I am no longer going to respond to you're stupid trolling remarks from now on.
Hello there I'm not really a bodybuilder but I used to train alot when I was younger. Now I've gotten pretty out of shape and I am starting to take training seriously again but I want to shed some fat fast.
Do you recomend Cytomel or should I stick with an ECA stack? I did both in the past and the only problem I would see with Cytomel would be the fact that it's probably going to eat away at my muscles but I don't really mind I just want to lose fat drastically.
Also I was wondering if Clen was any safe because I have heard it messes your heart pretty bad.
Thanks in advance for your help. so now that we have all of the pleasantries out of the way, lets see what your diet and training is like. give us a sample of what a typical day would be for you.....we also need your height, weight and training history ( i know you said you are out of shape but give us an idea )....
daande
20-01-2010, 02:21 AM
so now that we have all of the pleasantries out of the way, lets see what your diet and training is like. give us a sample of what a typical day would be for you.....we also need your height, weight and training history ( i know you said you are out of shape but give us an idea )....
If he wants diet advice this should be moved into the diet section. He posted it here for a reason.
vakker
20-01-2010, 08:31 AM
If he wants diet advice this should be moved into the diet section. He posted it here for a reason.
you are, literally, one of the stupidest posters I've ever come across.
theboss
20-01-2010, 08:47 AM
this ones gonna go off .........
grader
20-01-2010, 07:53 PM
i agree with daande,
anyone with a shred of common sence knows the best way is diet and cardio but the OP posted his question in the HRT section for a reason.
eca stack works well but i would recommend clen. For myself it worked far better for less money in the long run. work your way up to a level you feel works best for you, currently im using 200 mcgs per day.
treebuilder
20-01-2010, 09:15 PM
i agree with daande,
anyone with a shred of common sence knows the best way is diet and cardio but the OP posted his question in the HRT section for a reason.
eca stack works well but i would recommend clen. For myself it worked far better for less money in the long run. work your way up to a level you feel works best for you, currently im using 200 mcgs per day.
R u using clen on an on/off cycle?
kawikaratekid
20-01-2010, 09:46 PM
:popc2
:shock
oster
20-01-2010, 11:22 PM
"Do you recomend Cytomel or should I stick with an ECA stack? I did both in the past and the only problem I would see with Cytomel would be the fact that it's probably going to eat away at my muscles but I don't really mind I just want to lose fat drastically."
He stated he had ran t3 before. He posted this in the HRT section. I think you need to stop being such a big ****ing pussy. Get back in therapy so you can cry more on how your mom ruined your life. Goodluck trolling I am no longer going to respond to you're stupid trolling remarks from now on.
Who cares where the question is posted, do you really think your suggested method is the best way to "shed some fat"?
Get lost, we don't need people with that kind of ideolgy on this forum...
pw154
21-01-2010, 12:58 AM
People post in the wrong forums all the time. The short answer to the best way to shed some fat is: diet and training. By giving him any other sort of advice you're reinforcing the belief that there is some magic bullet to weight loss. There is none.
Oster, I can't focus on what I want to type because of the bouncing tits in your signature. Where is that from? Epic!
daande
21-01-2010, 09:50 AM
Who cares where the question is posted, do you really think your suggested method is the best way to "shed some fat"?
Get lost, we don't need people with that kind of ideolgy on this forum...
So I should edit my post and say:
Yeah man you've used T3 and ECA before. You are asking in the HRT forum because you want to know what hormones to take but you should just do cardio and a diet.
natenator
23-01-2010, 03:51 PM
So I should edit my post and say:
Yeah man you've used T3 and ECA before. You are asking in the HRT forum because you want to know what hormones to take but you should just do cardio and a diet.
You shouldn't edit your post at all. You just shouldn't post. I repeat, shut down, shut up and listen while letting people with ACTUAL experience help people.
BigDane
03-02-2010, 09:59 PM
Get your diet in check (Keto is a good one)
Morning Cardio.
ECA
Do that for a few months. You'll be surprised.
Kilburn
09-02-2010, 08:37 AM
You shouldn't edit your post at all. You just shouldn't post. I repeat, shut down, shut up and listen while letting people with ACTUAL experience help people.
lol it's a fuking roid forum. give him advice on roids.
all you pussy f4ggots can get fuked. go measure out your 6 almonds and weigh your fuking whole grain rice or whatever the fuk it is that you do.
OP:
a bit of tren a bit of test and either clen or an ECA stack. obv hit the weights hard too.
you cardiodiet f4ggots mad? mad?
seriously u guys mad?
its a little early in the morn to be hitting the bottle, no?
why dont you just use the word FAGGOTS?
Kilburn
09-02-2010, 08:41 AM
its a little early in the morn to be hitting the bottle, no?
why dont you just use the word FAGGOTS?
that natenator guy is such a fuking tool it cracks me up.
i think your avatar needs stronger lighting brah. HA
this coming from the guy who couldnt break 200lbs on tren?
Kilburn
09-02-2010, 10:01 AM
this coming from the guy who couldnt break 200lbs on tren?
i was 215 at my heaviest faggot and looked a hell of a lot better than you in my pics and thats without putting shadows all over them.
natenator
09-02-2010, 10:13 AM
ok lets see big boy :)
My money is on L3.
oh wait, found them, looks like you're also a lying little bitch.. 215 you say?
ya ive used lots. i dont really give a fuk about useless details.
5'11, 210 at my heaviest. pic:
http://img72.imageshack.us/img72/6030/yguhyk1.jpg (http://imageshack.us)
http://img72.imageshack.us/img72/yguhyk1.jpg/1/w224.png (http://g.imageshack.us/img72/yguhyk1.jpg/1/)
you can go ahead and and take my freshly shaven balls into your mouth, kthnx
natenator
09-02-2010, 10:21 AM
freshly? You shaved for your date last night thinking you were gonna get some didn't you? haha
kloan
09-02-2010, 10:58 AM
I still don't know how to shave my balls. I honestly don't know how you guys can do it. The best I've come up with is carefully using the trimmer.
Wish I knew definitively whether or not Nair was safe to use on my balls. That would make things soooo much easier.
I'm tired... wish I could sleep already... :(
natenator
09-02-2010, 11:41 AM
oh man! I'd never use a trimmer on my nuts. Imagine it if catches?? Ughhh
GYMBRAT
09-02-2010, 12:14 PM
razor all the way, a trimmer! HOLY FACK did it.....once! ha
oh man! I'd never use a trimmer on my nuts. Imagine it if catches?? Ughhh
it stings. you bleed. a lot. :(
GYMBRAT
09-02-2010, 12:21 PM
x2, LOL.....come on nateman don't be a pussy, ya gotta try it once bro!
Ritch
09-02-2010, 12:34 PM
Trimming your nut sack with a trimmer is very doable. For the longest time I even used the beard trimmer that`s on my wet/dry panasonic shaver. If you **** up, it`s kinda non forgiving... I`ve had accidents happen more often on the top of my shaft than my balls. But it`s all how you handle the shaver. I haven`t used a blade in about 7 years for this.
I just got the conair trimmer they sell at costco and used it on everything last week and it worked well. Not as close as the panasonic shaver, but on the closest shave option it leaves you with the perfect length where it`s still short, but long enough so that it`s not picky.
The posedown we have going on... I think you both have good bodies. But find L3 is more advanced.
natenator
09-02-2010, 12:40 PM
x2, LOL.....come on nateman don't be a pussy, ya gotta try it once bro!
**** that. I tried it on my face once as a quickie shave cause I was late for a meeting. If it hurt and cut me there imagine what it will do to the twig and giggleberries
natenator
09-02-2010, 12:41 PM
Trimming your nut sack with a trimmer is very doable. For the longest time I even used the beard trimmer that`s on my wet/dry panasonic shaver. If you **** up, it`s kinda non forgiving... I`ve had accidents happen more often on the top of my shaft than my balls. But it`s all how you handle the shaver. I haven`t used a blade in about 7 years for this.
I just got the conair trimmer they sell at costco and used it on everything last week and it worked well. Not as close as the panasonic shaver, but on the closest shave option it leaves you with the perfect length where it`s still short, but long enough so that it`s not picky.
The posedown we have going on... I think you both have good bodies. But find L3 is more advanced.
L3 all the way. He's looking pretty conditioned these days :D
The posedown we have going on... I think you both have good bodies. But find L3 is more advanced.
this is from last night. 2 weeks to go...
Ritch
09-02-2010, 01:05 PM
Impressive! ^^^
revolution187
09-02-2010, 02:42 PM
the best way to shave ur nuts is to use gillette mach 3, and when ur done a little sprinkle of glitter compliments it nicely
beretta96
09-02-2010, 04:31 PM
the best way to shave ur nuts is to use gillette mach 3, and when ur done a little sprinkle of glitter compliments it nicely
Glitter? Surely you jest? Glitter? God I hope that's sarcasm!:laugh
kloan
10-02-2010, 10:30 PM
A razor?? Seriously you guys think that's safer?? See that's what I don't get... I dunno how you can even use a razor. I mean, the slightest slip one way or the other and it's an instant cut. At least with the trimmer it has the blade guard. Sure, it's only 1/4".. but I just can't imagine using a razor. I did nick myself once actually, and it hurt but it was more scary than painful. It was like, omg what did I just do...
Is there such a thing as a natural hair remover? Or how about laser hair removal, would they do it on my nut sack and shaft? Haha, I can imagine the looks on their face asking them that.
ANYWAY, L3 you've got some crazy vein action goin on there... what diet u been running?
Gilmour
10-02-2010, 10:53 PM
oh wait, found them, looks like you're also a lying little bitch.. 215 you say?
you can go ahead and and take my freshly shaven balls into your mouth, kthnx
Pathetic that the lad needed to take steroids to look like that. 5ft11 and 210 on tren ? LOL, only acceptable if his bf% was lower than 6%.
Gilmour
10-02-2010, 10:54 PM
i was 215 at my heaviest faggot and looked a hell of a lot better than you in my pics and thats without putting shadows all over them.
Your pic is pathetic all things considered. Kill yourself faggot.
kloan
10-02-2010, 11:02 PM
Can't we all just get along?
http://i35.photobucket.com/albums/d170/Howmanygritz/CantWeAllJustGetAlong.jpg
Ritch
10-02-2010, 11:12 PM
good pic! I think the severity of this argument is way out of hand...
kloan
10-02-2010, 11:41 PM
arguing about who looks better.... its pretty silly. they both look better than me... lol. :)
natenator
11-02-2010, 04:14 AM
ANYWAY, L3 you've got some crazy vein action goin on there... what diet u been running?
Mine ;)
kloan
11-02-2010, 06:28 AM
Mine ;)
do tell.... :)
natenator
11-02-2010, 06:33 AM
do tell.... :)
pretty standard keto. No magic - just results.
Outside of the cardio (we're fast tracking as he only had 5 weeks to rip up) I'm sure he'd say he's found the diet pretty easy. Bit of of hunger initially and on the odd days here and there which is to be expected (it's a diet afterall) but all in all a breeze so far.
I wouln't have him doing an hour of cardio, twice a day this early on if it wasn;t for the fact we had to little time to get him in shape.
Kilburn
11-02-2010, 06:56 AM
Your pic is pathetic all things considered. Kill yourself faggot.
o rly? wheres your pic. everyone iv talked to thinks i look amazing in that pic. so many people cant be wrong. ur just a jealous loser. u mad?
natenator
11-02-2010, 06:57 AM
o rly? wheres your pic. everyone iv talked to thinks i look amazing in that pic. so many people cant be wrong. ur just a jealous loser. u mad?
some people just have lower standards of what amazing actually is :D
pretty standard keto. No magic - just results.
Outside of the cardio (we're fast tracking as he only had 5 weeks to rip up) I'm sure he'd say he's found the diet pretty easy. Bit of of hunger initially and on the odd days here and there which is to be expected (it's a diet afterall) but all in all a breeze so far.
yep, i just do as i'm told and try not to whine tooooo much
kloan
11-02-2010, 07:58 AM
pretty standard keto. No magic - just results.
Outside of the cardio (we're fast tracking as he only had 5 weeks to rip up) I'm sure he'd say he's found the diet pretty easy. Bit of of hunger initially and on the odd days here and there which is to be expected (it's a diet afterall) but all in all a breeze so far.
I wouln't have him doing an hour of cardio, twice a day this early on if it wasn;t for the fact we had to little time to get him in shape.
Well looking at how vascular he is in such a short amount of time shows it's obviously working wonders. I can only hope (and pray) that I achieve results anywhere near that when my diet starts in a couple months.
I guess it helps when you have someone to report to and coach you throughout the process.
L3, are you preparing for a show?
nice work l3 and nate.....i need to hit up nate for some diet tips....or pick up an eating disorder
ubergod
11-02-2010, 11:13 PM
this is from last night. 2 weeks to go...
oh wow, a forearm...
lol
daande
12-02-2010, 12:02 AM
this is from last night. 2 weeks to go...
Lets see a bodyshot (no homo).
Retics
12-02-2010, 01:38 AM
Precision. Concentration. Patience. Fearlessness. Four skills I possess while shaving my nuts that I wish I could apply to other aspects of my life.
Gilmour
12-02-2010, 05:54 AM
o rly? wheres your pic. everyone iv talked to thinks i look amazing in that pic. so many people cant be wrong. ur just a jealous loser. u mad?
You must hang out with faggots then. Faggots with low standards too. I'd be mad if I were you and it took gear to hit 210lbs. Maybe if I die from starvation I'll end up being that small when my wife buys the casket. Should save her lots of money.
Lets see a bodyshot (no homo).
6 more days and ill make a thread in the members pic section
natenator
12-02-2010, 09:32 AM
Comparison after 3 weeks dieting...
daande
12-02-2010, 09:47 AM
Comparison after 3 weeks dieting...
Pretty good
natenator
12-02-2010, 09:53 AM
I should say he;s only dropped about 2lbs in bodyweight too...
Grunt76
25-02-2010, 08:44 PM
Pretty good
I agree
Taurine
01-03-2010, 01:18 AM
I still don't know how to shave my balls. I honestly don't know how you guys can do it. The best I've come up with is carefully using the trimmer.
Wish I knew definitively whether or not Nair was safe to use on my balls. That would make things soooo much easier.
I'm tired... wish I could sleep already... :(
I found Nair to be very uncomfortable down there, a razor
is the best way.
Roid-Monkey
02-03-2010, 09:27 PM
Hello there I'm not really a bodybuilder but I used to train alot when I was younger. Now I've gotten pretty out of shape and I am starting to take training seriously again but I want to shed some fat fast.
Do you recomend Cytomel or should I stick with an ECA stack? I did both in the past and the only problem I would see with Cytomel would be the fact that it's probably going to eat away at my muscles but I don't really mind I just want to lose fat drastically.
Also I was wondering if Clen was any safe because I have heard it messes your heart pretty bad.
Thanks in advance for your help.
Personally im a HUGE fan of ECA :)
Diet + cardio + eca = diet success
Only issue is your joints will wear down quickly and yes muscle loss.
Although there is the contrevsy over if ephedrine prevents muscle loss (however lots of ppl argue this).
ECA is scary though..i find it EXTREMELY addictive so you have to be careful!
Good luck to you and keep us updated with your weight loss
ab_chic25
03-03-2010, 04:08 PM
Wish I knew definitively whether or not Nair was safe to use on my balls. That would make things soooo much easier.
actually there is a couple that you could use. Just make sure your getting the ones for the woman's bikkini area, they are more sensitive for that area. But I found this out the hard way, DO NOT LEAVE IT on for more the 6 mintues or ouch!!!, oh and trim the hair first to about 1/4inch works better lol
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