EC stack not working?

[btufts]

So i began my EC stack yesterday and i don't feel different in any way, i thought you were supposed to get that warm thermo feeling when doing cardio? I take 15mg E and 200mg C once in the morning before breakfast then again 4 hours later. Would taking them with protein shake slow digestion much?

[St]

So i began my EC stack yesterday and i don't feel different in any way, i thought you were supposed to get that warm thermo feeling when doing cardio? I take 15mg E and 200mg C once in the morning before breakfast then again 4 hours later. Would taking them with protein shake slow digestion much?

You should take 20-25mg of Ephedrine,with your 200mg of caffeine,once in the morning,and at lunch time.You can take it with your protein shake.The only real difference your feel with ECA is your heart might beat faster,and some get all sweaty,might stay up late if you take your eca to late in the evening.As for cardio i don't get all sweaty,unless i go fast on the cardio machine,and you don't need to go at high levels on Cardio.

[btufts]

Sorry, i forgot they are the 8mg tabs, so 24mg with 200mg caffeine. And i don't do high level cardio ever, always keeping my HR under 130pbm. So you don't really feel any thermo effects after ingesting?

[ta-kid]

I always use aspirin with my stack,but i wiegh 265 also ,so mine is a 32mg ephe,200 to 300 mg caf and 180mg of asprin.It gives a bit of a boost like drinking 3+ cups of coffee besides the thermo fat loss effect and i never take after 2to3pm in the afternoon.Great for early morning workouts.

[btufts]

I've never used the stack with aspirin before, i remember using just the ephedrine with a cup of coffee and i was sweating bullets, not at all now though its strange

[rated_rko]

i dont respond to it anymore either...

[btufts]

maybe its just the stimulating effect i don't feel anymore but its thermogenic properties are still alive

[St]

Sorry, i forgot they are the 8mg tabs, so 24mg with 200mg caffeine. And i don't do high level cardio ever, always keeping my HR under 130pbm. So you don't really feel any thermo effects after ingesting?

YA just look at the cardio machine it has your heart rate for fat burning around 130-140 pbm if i'm right,but you will need to know your age range.
Most are 8 mg now,very hard to fine 25mg now.The only effects i feel is lack of hunger.

[btufts]

I believe the 25s aren't legal anymore, i've only ever used the 8mgs. I have to walk real slow to achieve a HR around 130. I think this means i have a weak heart maybe? My buddy was running next to me today with the same heart rate.

[JacktheThriller]

i can feel my heart work harder during cardio, heart rate is based on conditioning and genetics, 2 weeks of 185bpm and your speed for 130 bpm will be much higher than before

[#8]

just because you dont "feel" something doesnt mean its not working.

if you take 8-24mg of Eph with any dose of caffeine it is working on some level. Dont take too much because you think if you cant feel it, then its no good.