The New Rules Book

[ab_chic25]

So i just got the book "The New Rules Of Lifting For Women". Wondering if anyone eles out there as the book and if I can get some feed back about it.. I find so far its a pretty good book, written so its easy to understand.


thanks


:fback:greet

[AlladdinSane]

...written so its easy to understand.


Of course it is. It's been written for women.

[Dryvrgrl]

Hey abchick... I don't own the book, but we checked it out briefly yesterday... it's written quite well... kinda funny... but seems to have good info.. I think I have a chapters card kicking around somewhere! I might go pick it up... I didn't even look at the diet portion of the thing, or much of the workout stuff... but I figured Id write something just so you know you didn't put a thread out there and nobody read it!
Oh... and yeah guys... you can even read it... there's pictures! ;)