M new home gym pics in profile...

[Redz]

I just thought I`d post up some pics of my recent additions, I feel my gym is pretty much complete now, I just added in the floor, speed bag, hyper etension machine, roman chair, leg press machine. My eliptical is up stairs, what do you think?

[LonelyBedouin]

no pics... but it sounds pretty sweet

[Redz]

I just uploaded them maybe there is a delay

[Big D]

nothing ?

[Redz]

There in my profile, I can look at them weird...

[cog]

Every home gym needs a set of rings.

[Talo]

Looks good. I find it strange that you put the 45's on the top of the weight stand and the 5's or 10's on the bottom , but that's just me :D

[Redz]

Yeah I know, I`m pretty tall so its easy for me to sling em oup high on the rack. I just know this gym is going to help me take my working out to a whole new level.

[PdH]

Nice home gym Redz. You even have a beach ball like the commercial gyms. ;)

[daande]

Looks like you have some pretty good equipment.

[tiramisu]

It all looks good but what's with the pussy pad?

[Mr Ontario]

where is the Smith Machine? :)

[Redz]

It all looks good but what's with the pussy pad? When I throw up close to 500lbs on the squats it comes in handy lol. Everything is working out pretty good except I have been getting some shocks while working out since I put the flooring in.

[natenator]

When I throw up close to 500lbs on the squats it comes in handy lol. Everything is working out pretty good except I have been getting some shocks while working out since I put the flooring in.
lets see a vid of you squatting 500lbs. I don't believe it for a second.

[_Z_]

looks good, wish i had that kind of room
kids took care of that for me lol.

[Redz]

lets see a vid of you squatting 500lbs. I don't believe it for a second.
Well to be honest I have never squatted 500lbs, I have gone up to 470lbs for 8 reps because I didnt have more weight at the time. I dont think I could do it currently but in my next cycle I will definitely do the 500lbs. I am 230lbs, my avatar makes me look small I guess.

[tex]

you suck. i am jealous..... :)

[BB12]

Not a bad setup you have there!

[tex]

lets see a vid of you squatting 500lbs. I don't believe it for a second. lmao.....

[Big D]

very nice set up man,

[GYMBRAT]

nice work on the hm gym Redz........now time to get that fn basement done, lol, and its gonna suck moving everything around to get it done! :)

[gmoney]

thats pretty wicked man. i like the girlies in lulu lemon at my gym but it must be nice not having to leave your house when its cold as fug outside.

[theboss]

i went the home gym route for many years, smith, squat rack, pull down machine, heavy bag etc..its just not the same as the real gym for me.

[Redz]

For me it works well I just get in a gear where I just attack the weights and having to wait for anything is a no go for me.