MY SUPER AWESOME DEADLIFT PR!!

[Scaffer]

Here is a vid of me doing what i call a deadlift...here a doggybag,bring it home,chew on it.

Yeah im pissy,im pissy how fast people jump to conclusion.Wasnt trying to be a jerk but obviously people here feed on that kind of shit,i can smell it already.

I use straps cause 'drum roll'...im not strong enough yet to handle 420 for reps with me bare hands,you know,i could see that as a personal attack.

So yeah,flame on.have your fun.

http://www.youtube.com/watch?v=iuWwf9O_9EQ

[Andre]

You got issues... nothing to do with the amount of weight you are lifting...

[natenator]

Here is a vid of me doing what i call a deadlift...here a doggybag,bring it home,chew on it.

Yeah im pissy,im pissy how fast people jump to conclusion.Wasnt trying to be a jerk but obviously people here feed on that kind of shit,i can smell it already.

I use straps cause 'drum roll'...im not strong enough yet to handle 420 for reps with me bare hands,you know,i could see that as a personal attack.

So yeah,flame on.have your fun.

http://www.youtube.com/watch?v=iuWwf9O_9EQ
tren much?

[ironwill]

Here is a vid of me doing what i call a deadlift...here a doggybag,bring it home,chew on it.

Yeah im pissy,im pissy how fast people jump to conclusion.Wasnt trying to be a jerk but obviously people here feed on that kind of shit,i can smell it already.

I use straps cause 'drum roll'...im not strong enough yet to handle 420 for reps with me bare hands,you know,i could see that as a personal attack.

So yeah,flame on.have your fun.

http://www.youtube.com/watch?v=iuWwf9O_9EQ


whachu talkin bout willis????

[RagingRandy]

The only thing I have an issue with is the camera angle.

[tiramisu]

All I want to know is how you did them standing on the wall?

[waderow]

lol u guys beat me to it...

my only issue is the god dammned sidewaysness about it

[BDH]

Um... my neck hurts...

[RagingRandy]

All I want to know is how you did them standing on the wall?

Maybe we should call them "spideys"

[Diesel_250]

Here is a vid of me doing what i call a deadlift...here a doggybag,bring it home,chew on it.

Yeah im pissy,im pissy how fast people jump to conclusion.Wasnt trying to be a jerk but obviously people here feed on that kind of shit,i can smell it already.

I use straps cause 'drum roll'...im not strong enough yet to handle 420 for reps with me bare hands,you know,i could see that as a personal attack.

So yeah,flame on.have your fun.

http://www.youtube.com/watch?v=iuWwf9O_9EQ


It wasn't a personal attack, it was constructive criticism. If you know that your grip sucks work on it. I can see using straps if you were rack pulling 890lbs (http://www.youtube.com/user/KYLERAYNER20#p/u/15/qkGvGccElZY) how do you expect to get better if you don't work on your weakness? Oh and PS, your drawstrings are hanging out, oh wait those are just your legs. **** OFF gearbox GOOF.

[ironwill]

lol, damn i knew there had to be mor to the story......its coming together....

[gsxr750]

Good job

[natenator]

Love the drawstring = legs burn haha

[Dallas Hogan]

Here is a vid of me doing what i call a deadlift...here a doggybag,bring it home,chew on it.

Yeah im pissy,im pissy how fast people jump to conclusion.Wasnt trying to be a jerk but obviously people here feed on that kind of shit,i can smell it already.

I use straps cause 'drum roll'...im not strong enough yet to handle 420 for reps with me bare hands,you know,i could see that as a personal attack.

So yeah,flame on.have your fun.

http://www.youtube.com/watch?v=iuWwf9O_9EQ

Anybody with half of a brain would realize after it was brought to their attention that they SHOULDNT POST THEIR ****IN PR ON SOMEONE ELSES THREAD! so I guess you have less than half of a brain? **** YOU'RE STUPID SELF ABSORBED ****ING ****!......... **** OFF AND STAY ****ED OFF!!!

[Scaffer]

Dang it i said i was sorry on the other thread.
Yes, i have small legs, i live with.
okay,im stupid,im a ****twit,im the scum of the earth,even cheesesteak wont be my friend.

Im sorry for throwing a tantrum. I dont expect anyone to forgive or change their opinion,whats done is done.

[Dallas Hogan]

Well I am at it .......here you go just for you Scaffey

http://www.youtube.com/user/dallashogan#p/f/29/m6fbpst2OSw

[ironwill]

740, no straps, thats damnnnnnnn retardedly impressive.....:shock

740 is ****en crazy on its own, but no straps...jeeebus

[Scaffer]

Well I am at it .......here you go just for you Scaffey

http://www.youtube.com/user/dallashogan#p/f/29/m6fbpst2OSw

Good for you,monster strong! im no way near that level,ps,i do use my bare hands sometimes but my gym doesnt allow chalk and i dont want to use gloves.

[Dallas Hogan]

740, no straps, thats damnnnnnnn retardedly impressive.....:shock

740 is ****en crazy on its own, but no straps...jeeebus

Thanks man.

[Diesel_250]

Dude, there are lots of good exercises for building grip. use straps when doing heavy shrugs and rack pulls, try not to use them and your grip will get better. even just load up a bar and unrack it and see how long you can hold it for, next set try to beat your time. pinch 2 plates together and don't let them drop.

how tall are you?

[Diesel_250]

as for chalk go to a rock climbing store and buy a chalk ball, keep it in your pocket and give it a little squeeze before your set. nobody is the wiser

[Dallas Hogan]

Listen, maybe its because your 23 yrs old or maybe its because your neck is still sore I really dont know? all I am trying to get across is to respect other peoples PRs. Yes be proud of your own accomplishments and dont down play it now because you were rodded a bit, a PR is a PR and should be celebrated because not many people in this world have the IRONWILL (no pun intended) lol, to go out there and try let alone post a vid. Just post it under your own PR thread and not somebody elses.

[Dallas Hogan]

Dude, there are lots of good exercises for building grip. use straps when doing heavy shrugs and rack pulls, try not to use them and your grip will get better. even just load up a bar and unrack it and see how long you can hold it for, next set try to beat your time. pinch 2 plates together and don't let them drop.

how talk are you?


Diesel 250000000, its how tall? not how talk? stop sniffing so much nose tork!

[ironwill]

Listen, maybe its because your 23 yrs old or maybe its because your neck is still sore I really dont know? all I am trying to get across is to respect other peoples PRs. Yes be proud of your own accomplishments and dont down play it now because you were rodded a bit, a PR is a PR and should be celebrated because not many people in this world have the IRONWILL (no pun intended) lol, to go out there and try let alone post a vid. Just post it under your own PR thread and not somebody elses.

OY!!!!!!:p

[Diesel_250]

Diesel 250000000, its how tall? not how talk? stop sniffing so much nose tork!

Thanks D, that ****in nose tork is goin to my brain LOL

[Mr.Meat]

Well I am at it .......here you go just for you Scaffey

http://www.youtube.com/user/dallashogan#p/f/29/m6fbpst2OSw

Man thats some OOLLLDDDD footage.... Get your DL shoes on Mr. Hogan cause on Jan 9th I'm gonna take that 750 and call it my own... (I hope :D)

http://www.youtube.com/watch?v=W4zKBMAMhMo

[Scaffer]

Thanks everyone,i feel a tad wiser! Will definitely seek out a chalk ball.
As for height,im 5,11.
I only use straps on farmers walk and deadlift(when I go heavy,on my standart ;) ) I started doing alot of hang clean for my new program,they really do a number on my wrist.
Next monday my deadlift progression should be like this:
365x3 390x3 425x3.ill try to get a better angle.

As for the legs...thats a chapter that i buried,they work,they can push hard and run fast,good enough for me! I just cant seem to put any really mass on them.

[Atarii]

This thread makes me want to turn to 4chan for bodybuilding advice...

OP: Your lifting to much weight, you don't need to impress anyone on this board, your only competition should be yourself, not these flamers....


In response to people with Hercules Grip:
Straps are a very good tool in lifting if you want to isolate your back when your biceps are failing with the massive load that your "back Can handle" and your "Arms cannot handle".

[Jerad]

In response to people with Hercules Grip:
Straps are a very good tool in lifting if you want to isolate your back when your biceps are failing with the massive load that your "back Can handle" and your "Arms cannot handle".

Didn't look like he could handle the weight either. Bad angle but his back didn't look straight and he was 'legging' up the reps which isn't a very good dead lift in the end.

[Scaffer]

Didn't look like he could handle the weight either. Bad angle but his back didn't look straight and he was 'legging' up the reps which isn't a very good dead lift in the end.

True,gotta give you that,wasnt in the best shape,usually have a sticker form and the angle was bad.

[tex]

dallas..thats some sick weight even with the hitching.......nice work mr meat.....clean lift.....

[Scaffer]

Man thats some OOLLLDDDD footage.... Get your DL shoes on Mr. Hogan cause on Jan 9th I'm gonna take that 750 and call it my own... (I hope :D)

http://www.youtube.com/watch?v=W4zKBMAMhMo

Holy crap! I wish my gym was equip with a proper power rack/cage.That video was sick!

Im gonna claim 500lbs soon! its going to be the start of something!

[Dallas Hogan]

dallas..thats some sick weight even with the hitching.......nice work mr meat.....clean lift.....

We dont worry about "hitching" in STRONGMAN as its not a PL meet. But thanks for your 2 cents.

"THE PEOPLES CHAMP"

[Dallas Hogan]

Man thats some OOLLLDDDD footage.... Get your DL shoes on Mr. Hogan cause on Jan 9th I'm gonna take that 750 and call it my own... (I hope :D)

http://www.youtube.com/watch?v=W4zKBMAMhMo

Well well well, how the heck have you been MR. MEAT? yes that is some older footage I agree, havent tried a DL PR since then but I see you are gearing up for 750lbs so I guess I might as well. Are you interested in coming to THUNDER BAY in May of this coming year to compete in our PRO invite STRONGMAN comp? P.S.- I dont wear shoes when I deadlift.

STRENGTH & HONOUR

"THE PEOPLES CHAMP"

[Mr.Meat]

Well well well, how the heck have you been MR. MEAT? yes that is some older footage I agree, havent tried a DL PR since then but I see you are gearing up for 750lbs so I guess I might as well. Are you interested in coming to THUNDER BAY in May of this coming year to compete in our PRO invite STRONGMAN comp? P.S.- I dont wear shoes when I deadlift.

STRENGTH & HONOUR

"THE PEOPLES CHAMP"

F**K YEAH! Get you DLing socks on then :laugh

http://www.youtube.com/watch?v=J6OkNY_KMYI

[Dallas Hogan]

F**K YEAH! Get you DLing socks on then :laugh

http://www.youtube.com/watch?v=J6OkNY_KMYI


Where do you buy DL socks?:help

Check ur msgs on the OSM site.

[Mr.Meat]

Where do you buy DL socks?:help

Check ur msgs on the OSM site.

Already replied...

And any socks will do... But stinky socks work best since as you girp the bar the stench will make you wanna seperate urself as far as possible from the stench... Works just like a DL suit.

[Diesel_250]

Already replied...

And any socks will do... But stinky socks work best since as you girp the bar the stench will make you wanna seperate urself as far as possible from the stench... Works just like a DL suit.

LMAO