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beretta96
16-12-2009, 02:15 PM
Does anyone here eat hemp hearts? My wife picked some up yesterday. I've been putting some on my salads as a protein supplement. The write up on it is positive so far.

5 tbsp. or 55 grams
314 calories
20grams protein
23 grams fat (all 3,6,9 fats)
6 grams carbs.

Even though the fats are the good ones, are they still too excessive?
what are your thoughts?
hyperlite32
16-12-2009, 09:22 PM
do a search...

But, they are a VERY good chioce, for protein and good fats, hands down.
MMASTAR
16-12-2009, 09:47 PM
3 and 6 maybe.. but no 9...
Talo
16-12-2009, 10:57 PM
They are amazing.

I take a few tbsp's daily.
beretta96
17-12-2009, 08:00 AM
sounds good guys, I'll keep buying them. I have been putting about 5 tablespoons on my salad at supper and lunch. I'll keep it up then.

thanks,
WonderWoman
17-12-2009, 12:06 PM
I feel they are definitely a healthy choice!!
JacktheThriller
17-12-2009, 01:02 PM
what do they taste like??? tolerable?

whats the price on em?
waderow
17-12-2009, 01:05 PM
they taste like sunflower seeds and are a very healthy supplement
JacktheThriller
17-12-2009, 01:06 PM
who sells em ny of our board sponsers?
powder925
11-03-2010, 01:55 AM
who sells em ny of our board sponsers?
I buy mine from bulk barn
Aaron_37
11-03-2010, 09:36 AM
They are amazing.

I take a few tbsp's daily.

Same here... I really enjoy them. Very good choice - they're a lot like quinoa or oily couscous in texture, but taste more like seeds as previously mentioned. I just eat them plain.