when is best time to shoot?

[HeavyD]

i have been having oil slowly build up in my one glute and skip that side just to give it time to absorb the oil more untill i shoot it again. normally shoot it once a week. but every 3-4 weeks i skip it for a week.

i also heat my oil before injection... what else can i do to help the oil absorb? i have heard go for a shower before and after shot to help relax and heat the muscle....

just want to know what the majority is doing....

you guys like to shoot right before or after a workout?

or try and set up workouts around the shots, so when you work out that muscle group it has already had a few days rest?

and does your routine change if you use short esters instead of long esters?

thankx again

[daande]

I heat up the oil and shoot. The oil absorbs no matter what. You can massage the area after stabbing or taking a hot shower before will help relax the muscle but even if it hurts after stabbing its still going to absorb.

[Timbo89]

I find applying pressure for about a minute after pinning works good. I also dont pin an area that regularly though. I only pin the same area every 18 days usually.

[steve_o]

If I were you I would rotate between your glute and your quad. Do 1 injection in your glute then go to the quad on the same side and then use the opposite side of your body for the next 2 injections. This way your body is not going to build up any scar tissue and the area will be less sensitive.

[MMASTAR]

if im doing two shots per week i should be able to use just glutes??? thats one shot a week per glute..

[JifeLacket]

Yea for sure MMA, remember there is some leeway in the glute too, like a few square inches easily so just switch spots.

[Praetorian]

Always rotate injection sites....glute, delt, glute, lat, delt, lat, glute etc
Massage the area well after injecting. Timing makes no difference so whenever it is convenient is best.
P

[Shaun73]

Always rotate injection sites....glute, delt, glute, lat, delt, lat, glute etc
Massage the area well after injecting. Timing makes no difference so whenever it is convenient is best.
P


Injecting in latsl; maybe i will try that. When ever i ran a short ester cycle and it was always glutes quads and delts. Some days i had to hit 3 spots :(