Creatine + ECA / CLEN? [Archive] - CANADA BODYBUILDING

View Full Version : Creatine + ECA / CLEN?

11-12-2009, 12:22 AM

Is it safe / advisable to stack creatine with clen or an ECA combo? I know they are kinda counterproductive to one another but it seems like it might make sense for maintaining strength and pump while dieting / cutting....

Is this common practice? Anyone tried this? Do I just need to drink LOTS of water?
:bch

Sandwiches

11-12-2009, 02:10 AM

try clen on it's own

Ritch

11-12-2009, 11:21 AM

Done it many times. Yeah, yeah, we all hear about not taking clen and ephedrine together, but I only use the ephedrine pre workout at about 16mg. Never had any problems. Why would you ever stop taking creatine?

Praetorian

11-12-2009, 11:24 AM

Creatine and clen is fine together while dieting. Avoid ECA.
P

11-12-2009, 12:54 PM

Im not gonna use ECA and CLen. One or the other, just stacked with creatine.

Delt King

11-12-2009, 01:38 PM

Creatine and clen is fine together while dieting. Avoid ECA.
P

^^Agreed. ^^:a+

Avoid ECA to avoid adrenal fatigue.

Always stay on creatine.

Praetorian

11-12-2009, 02:31 PM

Im not gonna use ECA and CLen. One or the other, just stacked with creatine.

Use the clen...toss the ECA.
P

69challenger

11-12-2009, 04:19 PM

I've used creatine and EC before. No problems here.

Muscleguy8

14-12-2009, 03:06 PM

Any bad side affects with clen...compared to ECA?

thx

Praetorian

14-12-2009, 03:22 PM

Any bad side affects with clen...compared to ECA?

thx

Side effects with clen are very dose dependant and most are seen in the intial week of use...ie shakes, hand tremours etc. Once past this phase most sides are no longer noticeable...except in specific cases ie low blood pressure etc. ECA is a non specific beta agonist which means you get alot of CNS stimulation...ie adrenal issues...with clen you wont see that.
P