Sick during cycle

[daande]

So monday and tuesday I went to the gym and have amazing workouts. Then I wokeup wednesday and felt sick so I felt like I should take a day off then today (thursday) I wokeup feeling more sick.

Symptoms:

-feeling weak
-tired
-stuffy nose (running back)
-sore throat (due to nose running back probably)
-NO cough
-Bad headache last night I will see if I have another one tonight

Seems like I have a sinus infection any ideas to speed up recovery while on should I skip the gym until I feel better?

[bongd]

So monday and tuesday I went to the gym and have amazing workouts. Then I wokeup wednesday and felt sick so I felt like I should take a day off then today (thursday) I wokeup feeling more sick.

Symptoms:

-feeling weak
-tired
-stuffy nose (running back)
-sore throat (due to nose running back probably)
-NO cough
-Bad headache last night I will see if I have another one tonight

Seems like I have a sinus infection any ideas to speed up recovery while on should I skip the gym until I feel better?

This is a no brainer, stay home and get better.

Do some light cardio if you think active recovery will help. I do. If I don't move, I get more congested and stay sick for a longer time. But if you start feeling deathly ill then just baby yourself and eat like crazy.

[daande]

Thats the problem my appetite is ****ing down.....I think I am going to take some ephedrines to dry up the sinus.

[theboss]

go sit in the steam room

[nitrous]

garggle with listerene.. brush your teeth a ton.. and drink the hot water and despite the lack of appetite just keep eating.. get a lot of sleep.. and dont **** with the cycle just keep running it.. coming off will make it worse..

[nii]

garggle with listerene.. brush your teeth a ton.. and drink the hot water and despite the lack of appetite just keep eating.

Either or would be sufficient, bad bacteria have set base in ur throat, gargling with listerine will help kill colonies, while drinking hot water will help wash them down into ur stomach where they cannot survive.

Whatever you do, dont start using off the counter products to help with the congestion. They work like ****ing miracles, but the problem is, once you stop using them (sick or not), the congestion will come back MUCH worse and will take days to get back to normal, making you dependent on them.

This past june i made that mistake and it took weeks for me to get back to normal.

[dremen]

Thats the problem my appetite is ****ing down.....I think I am going to take some ephedrines to dry up the sinus.

Go get that sea salt water sinus spray from the pharma, works wonders.

[nii]

Go get that sea salt water sinus spray from the pharma, works wonders.

That actually works for you? Doesnt do anything for me :(
I can use an entire bottle, and all ill get is seawater running down the back of my throat lol.

[Thorgrim]

Either or would be sufficient, bad bacteria have set base in ur throat, gargling with listerine will help kill colonies, while drinking hot water will help wash them down into ur stomach where they cannot survive.

Whatever you do, dont start using off the counter products to help with the congestion. They work like ****ing miracles, but the problem is, once you stop using them (sick or not), the congestion will come back MUCH worse and will take days to get back to normal, making you dependent on them.

This past june i made that mistake and it took weeks for me to get back to normal.

This has happened to me also with nasal sprays. Won't touch that stuff anymore.

[vakker]

get a blog retard. stop creating a new thread for every single itch you get.

****ing loser.

[daande]

get a blog retard. stop creating a new thread for every single itch you get.

****ing loser.

Is it hard to sit down with a dick in your ass?

[vakker]

Is it hard to sit down with a dick in your ass?

9 year old say it like this "your gay" but I'm glad you could come up with a really awesome new way of being cool.

take it to your blog, retard.

[natenator]

get a blog retard. stop creating a new thread for every single itch you get.

****ing loser.
LMAO!

Everyone is joining the hate train these days. Glad I got some company :D

[deletedandgone]

This has happened to me also with nasal sprays. Won't touch that stuff anymore.

I was wondering why that was, I thought it was the cold not going away, apparently it's a dependence issue...