6 Essential Nutrients

[Talo]

This is what the body needs.

-Carbohyrates ( fiber )
-Fats / Lipids
-Proteins
-Water
-Minerals
-Vitamins

Simple :D

[JacktheThriller]

lol yea.... jk but i think sex should be on the list

[LondonMuscle]

id add phytonutrients to that list as well... due to the strict definition of a vitamin, that without them u will get a disease, there are so many other nutrients that promote health that are not considered vitamins or contained in multi vits... supplements like greens+ and vege greens contain over 60 different phytonutrients