my 5 year transformation

[gregdoucette]

2004 routine
http://www.youtube.com/user/gregdoucette#p/a/f/1/IAshA6J89H0

2007 routine
http://www.youtube.com/watch?v=m_YQdOnvp-M

2009 routine
http://www.youtube.com/user/gregdoucette#p/a/u/1/W54O1WoxV9k

2009 comparisons
http://www.youtube.com/user/gregdoucette#p/a/u/0/sxZG0ABPjaQ

[Delt King]

Big improvements there from year to year. Great work. Looking forward to stepping on stage with you sometime at Nationals.

[gregdoucette]

What weight class are you in? I plan on doing the nationals again in 2011 as a middleweight again but this time at the top of the weight class vs near the bottom.

[Delt King]

Light-middle or middle weight depending on how well offseason training goes.

[PdH]

Lookin great Bro!

[Timbo89]

looking great man, you rocked it at atlantics. great work

[ishootmuscles]

Amazing transformation. Great genetics, too.

[gustavo77]

Wow, great improvements from year to year...awesome work.

Do you do your own prep??

[steve_d]

quality on those 2009 videos looks great - must have had a great camera man there....lol

[natenator]

wtf is with the backdoor boys music in the first vid?

Look great btw!

[4031]

nice improvements there, way thicker and denser muscles

[gregdoucette]

Back door boys thats N-sink their awesome, although I like thw backstreet boys as well. I have always done my own prep and do train others for competition as well. I have done 45 shows now so I am getting used to knowing what works and what doesn't. Oddly enough I still learn something new every show.

[Delt King]

45 shows already...you look great for a grandmaster. lol--jk

[Hugheser]

5 year difference wow. Looks like a totally different person. NICE!

[gregdoucette]

http://www.youtube.com/watch?v=n44I4F490TQ

[BMac]

looking huge! How tall are you?

[gregdoucette]

5 foot 6 1/2" I am 215 tonight was 211 yesterday morning.

[ubcpower]

Looking huge, still lean too.

LOL @ Youtube comment--
jockboy
2 days ag
"ur so ****in thick and massive! hot hot hot "

[L3]

elevator lighting ftw :)

[Paully25]

Amazing - nicely done

[btufts]

jeez greg your almost too big to grab your other hand for side tricep aha

[Andre Gregoire]

Greg that is a great transformation in 5 years. Like the others have said you don't even look like the same person. Also, looking good off-season very lean.

Just curious, will you now only compete in the normal nationals and stop competing in the natural nationals?

[gregdoucette]

I would never compete in a show where I was intentionally breaking the rules. My goals now are to win the light heavy class at the regular nations. A non tested show at this point would be pretty pointless.