Zeron
22-11-2009, 07:28 PM
> Hey Bros, Ladies.....
I'm back...Been of line for months healing from a serious back and a tear in right shoulder..This is my second come back in 2001 I was 230 at 9% B/F...It took 4 yrs to to start swimming and light training I hit 302Lbs Dec 20Th/08..Have not touched a weight nor swim...I still hurts if I try and sweep my floor my shoulder is bothering my as I type...In 2002 the Dr's said all never train again...If you know my I've been a personal trainer for 16yrs...This time the say there is no way to for me to B/B!!! My diet is shit I;m sitting at 240 Lbs 20% B/F...All be taking pics 2moro..And starting my diet as well...Lets see what I can become I will be also keeping a journal as to diet/ were the pain is and my own personal whey to make my come back..!! All start placing pics after I lower my B/F but will of course the pics as of today I'm 34...This is what I have to over come beyond my injuries..1) Addicted to pain killers Ox 320mgs ED 2) Started smoking
3) my junk food addiction due to depression....The pain killers have to go my body will not work as should....This is going to be a wild ride one that gas to be shared with mt fellow CBB'ers ....The site has exploded and the new look as great to all the old and new members my handel is Zeron im here to stay and prove that if I can do this and it will not be easy you can....Thanks in advance for taking time out to read and hope you will follow my journey as I might need a kick in the As$ from time to time to time...I'm very depressed my this is my life job.....My life style was m job now ;(.....:(
p.s. Hello to all.
Z.....
I'm back...Been of line for months healing from a serious back and a tear in right shoulder..This is my second come back in 2001 I was 230 at 9% B/F...It took 4 yrs to to start swimming and light training I hit 302Lbs Dec 20Th/08..Have not touched a weight nor swim...I still hurts if I try and sweep my floor my shoulder is bothering my as I type...In 2002 the Dr's said all never train again...If you know my I've been a personal trainer for 16yrs...This time the say there is no way to for me to B/B!!! My diet is shit I;m sitting at 240 Lbs 20% B/F...All be taking pics 2moro..And starting my diet as well...Lets see what I can become I will be also keeping a journal as to diet/ were the pain is and my own personal whey to make my come back..!! All start placing pics after I lower my B/F but will of course the pics as of today I'm 34...This is what I have to over come beyond my injuries..1) Addicted to pain killers Ox 320mgs ED 2) Started smoking
3) my junk food addiction due to depression....The pain killers have to go my body will not work as should....This is going to be a wild ride one that gas to be shared with mt fellow CBB'ers ....The site has exploded and the new look as great to all the old and new members my handel is Zeron im here to stay and prove that if I can do this and it will not be easy you can....Thanks in advance for taking time out to read and hope you will follow my journey as I might need a kick in the As$ from time to time to time...I'm very depressed my this is my life job.....My life style was m job now ;(.....:(
p.s. Hello to all.
Z.....