Saw this whacky how-to vid

[3olaH]

But what this guy showed on it wasn't. I've been training for 15 years and this guy changed how I will be training my back from here on out in 5 minutes. Who is this guy? Thought someone else might want to take a look.

http://www.youtube.com/watch?v=FqrurobwMs4

[mayhem]

This technique will come naturally with experience. Especially when you move heavy weight.