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View Full Version : 600lb sqt PR x3r



Dallas Hogan
20-11-2009, 04:32 AM
Here is my sqt PR from a week or two ago
http://www.youtube.com/user/dallashogan
Dont mind the spotter whom was trying to get his grind on:cflag

Andre
20-11-2009, 09:55 AM
Well done!

I like the ambience in your gym :)

OntariOMuscle101
20-11-2009, 12:05 PM
Very good job man.....I see he was getting his grind on....lol, im from NorthOnt as well before I moved to SW-ont. Have you ever heard of Manitouwadge! lol prolly not, not too many ppl dooo....:o

gsxr750
20-11-2009, 12:09 PM
Crazy. You make that look easy

massabsamurai
20-11-2009, 12:17 PM
well done mate

MuSuLPhReAk
20-11-2009, 12:20 PM
Clean squats. Nice job. You make me miss my basement gym with the loud music and heavy ass weight.

Diesel_250
20-11-2009, 01:01 PM
Very good job man.....I see he was getting his grind on....lol, im from NorthOnt as well before I moved to SW-ont. Have you ever heard of Manitouwadge! lol prolly not, not too many ppl dooo....:o

Might have heard about it once or twice :)

waderow
20-11-2009, 01:28 PM
kill em all...

my gym plays cheesesteak music.


Nice lifts man. made em look easy

jsv22
20-11-2009, 02:37 PM
SHIT, that looked easy for you!!!

great lift bro

vlad
20-11-2009, 02:45 PM
Holly crap man you looked like you had more then just 3 in you. That looked really easy for you.

Big D
20-11-2009, 05:45 PM
****ing right man , good work

PdH
20-11-2009, 07:18 PM
Holy Christ! Inspiring. :)

Mastagon
21-11-2009, 01:29 AM
Crazy. You make that look easy

I agree. That looks solid

Talo
21-11-2009, 09:49 AM
Great lift !

Ritch
21-11-2009, 08:33 PM
That`s impressive, good rom and all, no leaning forward, now that`s how you do it!

Dallas Hogan
22-11-2009, 12:19 AM
Thanks everyone. Yes I know about Manitawagee wog whatever, lol. I now realize I shoulda kept going even though it was my 11th set. Next session I will push it even harder. The place I train in is a warehouse, just loud heavy music, chalk, and lots of blood and guts. Ill post a vid of how dark this dungeon is!!!

Diesel_250
22-11-2009, 12:47 AM
I love the dungeon, great place to get the man grease flowin' when you are workin on your jack.

Petey1
23-11-2009, 07:42 PM
Very impressive lift. Good motivation for squat day.

Rhinobolt10
23-11-2009, 11:45 PM
Hey Dallas,

I hear your beard is made out of tiny little daggers...

Any truth to this?

Diesel_250
24-11-2009, 12:57 AM
Hey Dallas,

I hear your beard is made out of tiny little daggers...

Any truth to this?

LMAO

Dallas Hogan
24-11-2009, 07:24 AM
SSSHHHH!

Jeff Vanco
24-11-2009, 12:41 PM
Nice work dude

Dallas Hogan
24-11-2009, 01:08 PM
I try.:puff

Thorgrim
27-11-2009, 03:46 PM
Looked easy. Good job!

Bowlcut
28-11-2009, 04:57 PM
Great work.