Humalog PWO weak pump ???

[Vitamin S]

so i did back and biceps today and 45mins before the workout i took super-pump250 i had a good pump in the gym.

i came home and shot 3iu of insulin into each bicep head for a total of 6iu (humalog). right after that i slammed a size-on and waxy maize shake for a total of 70g carbs. 15 mins after that i had 50g of whey isolate.

i didn't get a skin tearing pump or fullness beyond the pump i had at the gym, is this normal or did i **** something up? , how soon do the pumps usually kick in? would the pumps intensify with a higher IU dose?

1.5 hours after that i had chicken and rice

1.5 hours after that i had a shake with natty pb.



Is the creatine even needed for the pump feeling or can you just the pump/fullness just with waxy maixe and whey isolate?

thanks guys

[waderow]

not sure I have ever had massive slin pumps... have to pay more attention next time....


why the bilateral IM jabs?

[Vitamin S]

yah i was hoping it would be pumps like dbol, and how you cant even brush your teeth in the morming from the sick pumps :(

biceps - i was told it might increase local grwoth i guess it can't hurt as long as it get into blood stream.

[waderow]

its systemic. sub q in the bell is prob ideal. IM slin might act too fast as well

[A_N_T]

biceps - i was told it might increase local grwoth i guess it can't hurt as long as it get into blood stream.
insulin will not increase local growth...
as far as i know only by useing suspension (ie winstrol) it might increase local growth...or by useing oil solutions which stretch fastsiis (distance between cells)-but its only theory...

[dremen]

so i did back and biceps today and 45mins before the workout i took super-pump250 i had a good pump in the gym.

i came home and shot 3iu of insulin into each bicep head for a total of 6iu (humalog). right after that i slammed a size-on and waxy maize shake for a total of 70g carbs. 15 mins after that i had 50g of whey isolate.

i didn't get a skin tearing pump or fullness beyond the pump i had at the gym, is this normal or did i **** something up? , how soon do the pumps usually kick in? would the pumps intensify with a higher IU dose?

1.5 hours after that i had chicken and rice

1.5 hours after that i had a shake with natty pb.



Is the creatine even needed for the pump feeling or can you just the pump/fullness just with waxy maixe and whey isolate?

thanks guys


No pumps= Not enough water intake.

1/2 litre per hour to 1.5 hours.

I have pumps or tight skin all day bro.

Slin sub q for sure bro, belly or hips.

[ironwill]

insulin like growth factor for supposed local growth, not insulin bro......