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View Full Version : 3rd cycle please Critique


inxs
16-11-2009, 06:16 AM
Ok guys input would be appreciated

This my next cycle

Length of cycle16 I’m 5’ 9” 195 lbs roughly 12% body fat been lifting for 7 years now. K seem i can't get the layout correct the dbol is weeks 6 through 10 at 40mg a day


WEEK Test C Deca DBOL Arimidex
1 500mgs / week 300mgs / week 1 mg / day
2 500mgs / week 300mgs / week 1 mg / day
3 500mgs / week 300mgs / week 1 mg / day
4 500mgs / week 300mgs / week 1 mg / day
5 500mgs / week 300mgs / week 0.5mgs / day
6 500mgs / week 300mgs / week 40 mgs / day 0.5mgs / day
7 500mgs / week 300mgs / week 40 mgs / day 0.5mgs / day
8 500mgs / week 300mgs / week 40 mgs / day 0.5mgs / day
9 500mgs / week 300mgs / week 40 mgs / day 0.5mgs / day
10 500mgs / week 300mgs / week 0.5mgs / day
11 500mgs / week 300mgs / week 0.5mgs / day
12 500mgs / week 300mgs / week 0.5mgs / day
13 500mgs / week 300mgs / week 0.5mgs / day
14 500mgs / week 300mgs / week 0.5mgs / day
15 500mgs / week 300mgs / week 0.5mgs / day
16 500mgs / week 300mgs / week 0.5mgs / day
17 OFF OFF OFF OFF
PCT PCT PCT
Clomid Nolvadex HCG
18 200mgs / day 40mgs / day 500 IUs / Day
19 100mgs / day 40mgs / day 500 IUs / day
20 100mgs / day 20mgs / day
21 100mgs / day 20mgs / day
22 50mgs / day 20mgs / day
23 50mgs / day
theboss
16-11-2009, 08:59 AM
cycle looks fine...considering you are only 195lb..the 300mg of deca could be higher (400mg based on the 2mg per pound thats advised)..but I say go for it...

I have never used arimidex and would only use it if necessary...

also..i would consider a lower dose of dbol (20mg daily pre workout to start) and see how it works for you...then increase if necessary.

start the HCG midcycle.

start PCT 2 weeks after your last shot
PdH
16-11-2009, 11:22 AM
^^^^Good advice.
Praetorian
16-11-2009, 11:33 AM
The test and deca is fine. Way too much adex...you will kill your gains and put your HDL levels into the floor...only use it if absolutely necessary...ie you have current gyno issues....5mg daily is more than enough. Dbol only needs to be 30mg daily...for your third cycle that is more then sufficient. Clomid is only necessary for 2-3 weeks max....50mg twice daily is standard. Nolvadex is unnecessary with clomid but if you choose to run it drop it to 20mg daily...40 overkill. Depending on your recovery ability 500iu HCG may not be enough...if you start it earlier it may suffice.
P
inxs
17-11-2009, 05:54 AM
You guys rock....... I knew I would get the proper help here.

Thanks and I will post my adjustment to my cycle :flagC
inxs
25-11-2009, 06:48 AM
ok here is the final 16 week cycle 500mg Test/w 400mg deca/w weeks 6 to 9 20 mg dbol a day week 10 to 11 700 iu hgc daily pct 2 weeks after final pin 3 weeks clomid 100 mg a day
theboss
25-11-2009, 09:30 AM
this is what you need to do....

wk 1-16 - 600mg Test E
wk 1-14 - 400mg Deca
wk 6-9 - Dbol 20mg/day
wk 10-18 - HCG 500iu E3D

PCT - 100mg Clomid 1 day, 50mg daily for 3 weeks
Nolva - 40/20/20/20
inxs
25-11-2009, 08:24 PM
crap the gear is ordered will it make a big dif with test c ?
PdH
25-11-2009, 08:49 PM
^^^No, Test-C is fine.
inxs
26-11-2009, 06:36 AM
great.... was about to kick meself in the arse lol
Roid-Monkey
26-11-2009, 10:45 PM
great.... was about to kick meself in the arse lol

hey buddy ;) looking forward to seing u at the gym rocking that cycle :) Meh your better off with test c... the bloat is nice :) lol sides you wont like the pain of the E hehehe..
inxs
27-11-2009, 06:27 AM
When you gonna get yourself back to the gym my man