Stats as of right now?

[Canadian Protein.com]

So I'm curious to know the stats of some bro's here as of right now in terms of the big 3...height, weight, and BF%...I suppose I'll start...

6' 180lbs. 6%

oh and I'm 100% natural. Well that's if you consider creatine, bcaa's, beta-alanine, natural :D

My goal, by next summer: 6' 190lbs. 4%

[pseclint]

5'8 215lbs ~10%bf

[ironwill]

6 foot, 255 plus lbs, around 12-13 percent i think.....
heading for 265 with same stats....
on a side note...
18 inch penis...:handsome

[GYMBRAT]

5'9", 250lbs (not for long), aprox. 14-16% bf

on a side note 21" penis...

[ironwill]

big bitch....:ilu

[GYMBRAT]

big bitch....:ilu

you mean my penis? :lick:flowers

[ironwill]

one upper.....:hu...lmao

[GYMBRAT]

LMFAO......you crack me up LOL

[JonnyO]

6'1" 240lbs. Not sure bodyfat I dont check it. Fairly lean though.

[HoliTheCat]

6'0 or 6'1, probably 235 right now (been awhile since I weight myself), bf...14?, 13?

(I can flex, see abs, but it looks like my abs are surrounded by a small inner tube ;) )

Been off for awhile. Going back on soon enough though - gonna make a run for 250ish.

[tums1000]

5'5 maybe 5'6 185 around 10%,natty ever since my pec tear last year ,going to start up on something very soon tho .

[Memo]

5'4 167lbs 7-8% bf

I have a leprechaun penis and I can throw rainbows.

[JifeLacket]

5'11 190 12-13%...... its all in my legs and back... hahaha

[JacktheThriller]

6'2 245 20% bf

[ELCANADA]

5'11 188 getting close to 10% bf...prob around 11-12 now. Single digits bf soon.

And I am hung like a ****ing light switch.

[C-money]

5'7" 210ish 8-9 percent would be my guess as of now

[Danger]

5"10 220 down to 14ish% BF right now

[Canadian Protein.com]

some big dudes here...very impressive CBB :D

[Adonis13]

6'2, 265, 12-13%

[L3]

5'11 - 215 - bf unknown, havent been to the gym in 3 weeks, diet has been horrible, im sick and ive lost the motivation to be a monster
i've burned out, hopefully i will get the urge to pick it up in the new year. until then, im gonna enjoy my life, drink whenever i want, and focus on imroving my pickup game

[baza]

6'3"
235
about 10% right now.
Not really training much right now. Spained ankle, and dislocated shoulder.
Did chest and back this week though. Took all of last week off.

[PdH]

5' 6.5" - 201 BF about 14%

[_Ragnar_]

5'9 205 lbs bf 15ish

[daande]

210 pounds 5'10" 16-17% bodyfat atm. Stupid 2 weeks of swine flu ****ed me on the bf :(

[Ritch]

5`11 225lbs. I`m happy with my size, for now I`m focusing of increasing strength on my deadlift in regular stance and sumo, also looking to increase my front squat.

[vlad]

6' 210-215, BF% 10-15% not really sure. Does anyone know how or where to check the BF%? I was much leaner but I am trying to gain right now so my abs are not as good as they were before. I can still see all of them though.

[Houstonbc]

6'0 250lbs b/f 14%? I can flex and see abs kinda lol

[tex]

6'3.75" ;) 241 as of tonight....

[countrychic]

5'7 1/2 - 165lbs

[Redz]

6'2" 230lbs and around 12% bf.

[cheesesteak]

5'11 - 207lbs

[theboss]

almost 6'4" - down to 235 ...down from 247

[waderow]

6'1" 240 15% at least right now... let myself get fat again. On my way back down though....

[Talo]

6'1" 240 15% bf , working on my powerlifting gut !

[Delt King]

5'10" 176 contest weight and 205lbs offseason

[drdnj]

5'8", 210lbs, definitely under 10%

[marino]

6'0" 215lbs bf guess about 16%

[agingtechie]

5'6" 189 lbs 20% BF. I was up to 22% BF but I started back into Cardio three days a week.

[CanadianIron]

5' 10" 215lbs, 10-12% BF.. not positive about that, just a visual gestimate, I have a 4.5 pack :)

[grifter]

6'3'', 235lbs, somewhere around 12-14%bf before winter bulker. Afterwards hoping to be 6'3'', 250lbs, 10%bf

[dku]

6', 280ish, 18-20% bf (I can sort of see abs in the right light)

[ianfxmen]

5p9 200 around 20% i guess well i dont see my abs ok ok im fat:o

[nitrous]

5'5-6 and 175 at 10-12%

[69challenger]

5' 107lbs.....no idea about bf%:)

[tex]

stats as of tonight = 1 badass mother****er. ;)

[Scaffer]

5.11 180-182lbs bd~10-12% wants to go down to 8% and keep the same weight.

[z83]

6'1" or 2", can't remember, 240lbs i'd say 17-18% BF

[Winnipeg Muscle]

5'11", 215lbs, 12-14% est BF

[quebecbulk]

5.9 - 212lbs @ 10%

[Andre]

5' 107lbs.....no idea about bf%:)

I don't even care about %'s :rofl

I am 5'10 230lbs with abs :hu

[GYMBRAT]

well after my flu i'm now down to 235lbs, but its all good for the beginning of this lean bulker I am starting any day now :D

[dremen]

6'2'', 225lbs dry, 15-16%bf NO ABS....LOL

My ****ing stomach and ass are the only 2 spots that seem to store fat

I wish it would be a lil more spread out so i don't look like such a fat ass, but at least when i diet down it won't take more then 2 months.

[GYMBRAT]

6'2'', 225lbs dry, 15-16%bf NO ABS....LOL

My ****ing stomach and ass are the only 2 spots that seem to store fat

I wish it would be a lil more spread out so i don't look like such a fat ass, but at least when i diet down it won't take more then 2 months.

not being cocky but, if thats you in your avi you don't look over 200lbs and nothing over 10-12% BF :)

[gustavo77]

6'1, 260, not sure about BF, probably around 20%....three weeks back into the gym after some injuries and a very poor diet...feeling good being back though.

[Big D]

well after my flu i'm now down to 235lbs,

yep same here i was at 250, how depressing :(

[Ritch]

not being cocky but, if thats you in your avi you don't look over 200lbs and nothing over 10-12% BF :)

Someone is looking like a certain somebody is someone`s avatar...

Anyone? Anyone???

[Ritch]

I`ll give you guys a hint, espcially for those who are on that keto brain depleting diet... The certain somebody`s name concurs with the type of post I just did in the plural form...

[GYMBRAT]

yep same here i was at 250, how depressing :(

was 250 here too ha, be past that in no time flat :)

[GYMBRAT]

I`ll give you guys a hint, espcially for those who are on that keto brain depleting diet... The certain somebody`s name concurs with the type of post I just did in the plural form...

I think I know and no not even close LOL

[dremen]

not being cocky but, if thats you in your avi you don't look over 200lbs and nothing over 10-12% BF :)

Scale says 225lbs +/- after i take a shit in the morning bro.

[GYMBRAT]

Just doesn't look like you would have a high bf percetage by your avi is all. Which isn't a bad thing IMO :)

[dremen]

Just doesn't look like you would have a high bf percetage by your avi is all. Which isn't a bad thing IMO :)

Well that avy is small....lol

Like i said all the fat goes to my gut and ass. My back stays lean for some reason?

[GYMBRAT]

Well that avy is small....lol

Like i said all the fat goes to my gut and ass. My back stays lean for some reason?

I get it, yeah my father (who lifts religiously) carries it that same exact way also..

[waderow]

just got off the scale. 250.

putting on some weight with this cycle....

[Sean Summers]

5'10" and 286 lbs.
SS

[Ritch]

^^^ Damn!

[GYMBRAT]

5'10" and 286 lbs.
SS

hey SS is that "off season" lbs?

[dremen]

5'10" and 286 lbs.
SS

WOW bro that's insane and awesome...LOL

IFBB?

[Sean Summers]

Yeah, off-season weight.
SS

[GYMBRAT]

im jealous, your a big mofo! .....what is your stage weight bro? and can you put up your gym routine, diet etc for us to steal? ;)

[AlladdinSane]

5'8.5" 315lbs

[waderow]

5'8.5" 315lbs

holy shit

[ironwill]

5'8.5" 315lbs
big boyeeeeee.......:yeah
:fwave
he has a sweeeeet gym to.......

[GYMBRAT]

5'8.5" 315lbs

HOLY FACK DUDE!!!!!!!!!! gotsta come and work out wit ya soon man!

[WRJ]

6'5, 250, my mirror says 13-15% haha..

[swolegantor]

5'10" 310 pounds about 25%

[BIGABOY]

5'8 238-240lbs about 14-16% BF i dunno i am white as a goast and hairy to boot.
And iam finally 24 lol

[BIGABOY]

5'8.5" 315lbs

Dude is built like a brick shit house, but friendly as hell